Sleeping on the job? Very bad. Getting good sleep FOR the job? Very good! Sleep is incredibly important to keep our minds agile and our work productive. But that doesn’t mean we all get enough sleep. The CDC recommends that adults get seven or more hours of sleep per night, but sometimes things come up. Maybe you’re stressed about the day and can’t seem to shut your eyes, or you binge watch your favorite show and suddenly realize it’s 1 a.m. If you’re having trouble catching some Zs, we have some tips for you. (more…)