Jump into Spring with These Top Tips

Spring is in the air, and everyone is feeling the anticipation of sunny days and warmer weather. But, if you’re feeling the effects of losing an hour of sleep due to Daylight Saving Time and waking up before the sun rises, check out these top tips to help put the spring back in to your step.

Start Your Workday Right – It’s important to begin each day with a positive attitude. This will affect how others perceive you, your productivity, and your overall well-being. So, check out these seven tips to get you headed in the right direction.

Go on an Inexpensive Vacation – With the weather showing signs of spring, thoughts of a get-a-way are not too far off. But, with financial stresses and a heavy workload, a lengthy vacation may not be possible. But before you toss out the idea of a well deserved break, try these inexpensive ways to rejuvenate yourself just in time for spring.

Find Inspiration in Your Day – Let’s face it. The past year has been tough, but the recovery has started. If you’re trying to find some inspiration in your day, check out these four places to look.

Change Your Mood with Color – There’s a reason spring weather puts a little skip in your step. The green grass and blue skies are just two examples of what the changing landscape can do for your attitude. But, you don’t have to be outdoors to increase your positive behavior. Paint your destiny with these vibrant colors inside the workplace.

Re-energize at Work – Working out after the holidays isn’t the only time you should focus on your health. Spring weather is the perfect time to get out and get some exercise. Don’t have time to workout? No problem. These helpful tips can get you back into shape while you’re at work.

With a change in the temperature just around the corner, it’s time to shake off those winter blues and jump into spring with enthusiasm, a new attitude, and a fresh start.

Set the Example

It’s safe to say that everyone is tired of this economy. And, many of today’s workers are feeling the strain because of increased workloads, longer work hours, and decreased salaries. It’s no wonder everyone doesn’t always have the greatest attitude, right?

Although you can’t control how your co-workers feel or act every day, you’re in control of your own feelings and actions. YOU can be the example you want to see in the office. You can take the initiative to make your overall office environment better and be a good example for your fellow colleagues. How? Here are a few acts of kindness you can do around the office to help relieve tension and make the day a little brighter. And, the best thing about this is you don’t have to be in a leadership position to do this. Anyone can do this.

Send a word of praise. For this, buy a greeting card. You can write a kind note on it about someone you work with, telling them such things as they did a great job on a certain project, tell the funniest jokes, are a great cook, have a wonderful fashion sense, etc. This is just a little way of letting that person know you’re glad to be their co-worker. Then, present them with the card! After that, the person who received the card has to keep the good times going by writing another positive note to another teammate and presenting it to them.

Recognize the “Stars of the Week.” Every Friday, recognize a few individuals you feel have done a great job for the week. Each week, you can recognize different individuals until everyone has been recognized for something. Include in the e-mail why you’ve recognized them for the “star” award, and if it’s OK with management, send the e-mail to everyone on your team so they can check it out. If you want, you can also award small prizes.

Find out how things are going. Find out how your teammates are doing. What are their interests, how is their family doing, do they plans for the weekend? Make it a point to just chat with them and get to know them. If they don’t want to share information with you, that’s OK too. But, at least you made an effort to learn more about them and that will mean something to them.

Get away from the office for lunch. Plan a lunch outing for you and your co-workers. Take a vote on where everyone wants to eat, and go there for your ENTIRE lunch hour. It’s important to use your break to relax. Make it a rule for the outing that no one can talk about work during lunch.

Potluck, anyone? Everyone likes food, so why not have a potluck one Friday? You could either do a breakfast or lunch potluck. This is a cost effective choice instead of everyone going to a restaurant to eat.

Bring cupcakes, just because. Surprise everyone on your team with cupcakes just to help brighten their day.

Start a book club. Despite the economy, you and your teammates still have an opportunity to learn and advance your skills within your current job roles. Purchase books on leadership and strengths development and start a weekly book club. This gives you a chance to get to know each other more and grow your knowledge and skills.

These are just as few examples of things you can do to help create a more positive work environment and help generate some happiness. Do you have other ideas of things to do around the office to increase morale? We want to know!

The Networking Wars: Does Online or In Person Work Best?

With record high unemployment rates and the rapid adoption of social networking across generations, this past year there has been a big focus on using social networking for the job hunt. At the same time, people are going back to the basics of the job search as they attempt to uncover every avenue available to land the job.

Networking in general is one of the most important tools in the job seeker’s arsenal. And having a good mix of social networking and in-person networking is your best bet for a broad-reaching job search. But in today’s job market, we want to know what you think. Which works best?

23% Have Received Inappropriate Texts from Co-Workers, Poll Finds

As mobile technologies continue to become more widespread, they are making an impact on the workplace. But have you ever considered how cell phone text messaging affects the workplace?

According to our latest poll, which received 512 responses, 23% of respondents say they have received an inappropriate text message from a co-worker.

Experts say many people have a false sense of security when sending texts.
But sending an inappropriate or offensive text message to co-workers is a form of sexual harassment. In fact, laws and statues have been amended to include e-mail and text messaging regarding sexual harassment.

It’s never ok to send lewd or sexually suggestive texts or e-mails to co-workers. But, also be aware that easily misconstrued messages, or even those with smiling or winking emoticons may make a message seem inappropriate to someone else. So, think twice before you hit “send,” to a co-worker.

4 Work Habits to Save Your Career

There are conflicting opinions on whether or not the recession is over. But, the nation’s economy is definitely seeing signs of a recovery and experts believe America’s jobless rate is improving. According to CareerBuilder’s 2010 Job Forecast, 20 percent of employers plan to add to their payrolls in 2010, up from 14 percent in 2009. So, what does this mean for the employees who held on to their jobs during the worst of the economy?

If you were one of the so called “lucky” ones who weathered the countless rounds of layoffs, you’ve probably been overworked and underpaid, leaving you exhausted and in need of a much deserved vacation. You might even be feeling a little frustrated and overwhelmed about the mounds of work lingering on your desk. But, don’t let your work ethic slip. With employers increasing their plans to hire again in 2010, they could just as easily find someone else who is refreshed and excited about the opportunity to have a job, no matter how much work it entails. So, check out these four work habits to help keep you safe in your career. 

Be Flexible. No matter how slammed you are in your current position with a heavy workload, stay flexible. Be willing to rearrange your schedule to allow for new tasks that may be more important, even when you can’t find a minute to spare. If your boss is a good manager, they will see when your plate is full and will adjust accordingly. Also, don’t be afraid to schedule a meeting with your supervisor to discuss what projects can be put on the back burner for a while so you can focus on top priorities

Be Positive. Make sure that you always have a pleasant attitude, even if you want to pull your hair out. It’s imperative that your superiors don’t see you sweat the small stuff, or the large stuff, and that you exhibit a can-do attitude even in the worst case scenarios. Having a positive mindset will go far in your boss’s eyes and will help you get through stressful days a little easier.

Be Accountable. It’s easy to lose track of projects when there is so much going on and no one to hold you accountable. So make sure you hold yourself responsible for your tasks. You don’t want to be assigned a project and not get it completed because you assumed your boss would get with you on it later. Upper management is doing more with less time as well, so be accountable for your own assignments and don’t expect your boss to micromanage your workload.

Be Assertive. If you see something that needs to be done, don’t wait to be tasked with the project. Take initiative and tackle the assignment before you are asked. This will show your boss how valuable you are to the organization and that you are willing to work on tasks without being told to.   

As the economy continues to improve, employers are strategizing to make a comeback by hiring more employees. But, don’t let the notion that your job is safe keep you from having a strong work ethic. With many job seekers ready to take your place, your employers may only be a big résumé stack away from finding someone who would be happy to fill your shoes. You’ve worked hard for so long, so don’t give up! Keep your career on track with these four work habits.

Words of Wisdom

As we focus on our daily activities, sometimes it’s easy to lose sight of the big picture. Sometimes we get so caught up with what we are currently going through that we only see what’s right in front of our faces. In this economy, it’s easy to feel defeated and throw in the towel. It’s easy to get bummed out. But, there is hope.

With winter melting and the sun shining, now’s the time for you to look beyond the daily grind and see what’s on the horizon. What’s in the future? It’s time to remember our dreams. To help you keep sight of the big picture, I would like to share some of my favorite inspirational words. Take time to read these, apply them to your life, put them into action, and be inspired. Hope you enjoy!

"You have brains in your head and feet in your shoes. You can steer yourself any direction you choose. You’re on your own and you know what you know and you are the one who’ll decide where to go." – Dr. Seuss

"So many of our dreams at first seem impossible, then they seem improbable, and then when we summon the will, they soon seem inevitable." – Christopher Reeve

"Don’t say you don’t have enough time. You have exactly the same number of hours per day that were given to Helen Keller, Louis Pasteur, Michelangelo, Mother Teresa, Leonardo da Vinci, Thomas Jefferson, and Albert Einstein." – H. Jackson Brown, Jr.

"Because of our routines we forget that life is an ongoing adventure." – Maya Angelou

"To the world you may be just one person, but to one person you may be the world." – Josephine Billings

"Listen to the Mustn’ts, child, listen to the don’ts. Listen to the shouldn’ts, the impossibles, the won’ts. Listen to the never have, then listen close to me. Anything can happen, child. Anything can be." – Shel Silverstein

Let these quotes inspire you! Do you have some favorite words to live by? We would like to know what they are. Share them here!

Finding Your Passion, Pursuing Your Dreams

The highly anticipated 2010 Winter Olympic Games are well under way. I’ve been eagerly awaiting this year’s games and have a few favorite athletes I’m following. It’s amazing to think about all the different sports that exist for people to compete in. Freestyle skiing, figure skating, short track speed skating, snow boarding, and ice dancing are just a few of the many sports the world’s best athletes will compete in during these games. I find myself wondering how these sports ever came to exist. Have you ever stopped to think about how these athletes discovered their talent and love for their sport?

With years of practice and dedication, these athletes have honed their skills. They’ve put in hours upon hours of practice to perfect their techniques. They’ve made sacrifices. They’ve changed the way they eat, sleep, and exercise to ensure their bodies are in top condition for competition. They’ve endured injuries and setbacks. They’ve experienced triumphs and defeats. But, in the long run it has all been worth it. Along the way they have become experts at their sport, well respected and admired for their skills and abilities.

These same ideas apply to you and your career. What things in life interest you? What do you have a passion for? What is your dream? Whatever it is, take a lesson from the Olympic athletes. Discover what you love to do and make it your goal to become the best at it. If there are classes you can take, mentors you can meet with, information you can read, or organizations you can join, make it a point to do it. To achieve your dreams, you will sometimes have to make sacrifices. Stay late to finish a project instead of heading out the door as soon as the work day ends. Save your money for a training seminar you’ve wanted to take instead of buying the latest video game. Change your habits to change your life. 

As with anything, we are always continuing to grow in our professions. You don’t just wake up one morning being the best. You have to work at it.  It takes time to develop those skills, trial and error, and hours, days, and years of gaining and applying knowledge. It takes focus to become the best at what you do, so figure out what that is and pursue it to the fullest. Like Apolo Anton Ohno, you too can blaze a course in your career. You can soar to new heights like Shaun “The Flying Tomato” White. Keep your eyes focused on the gold, and you’ll come out a winner. In the end, the dedication is worth everything.