3 Tips for Recovering From Being Fired

recover_from_being_fired_webBeing fired can feel like the ultimate hit to your career, and it’s easy to think you’ll never recover. But, that’s not always the case. Despite the immediate emotions you may feel, losing your job doesn’t have to be so overwhelming.

As Paul Anderson, managing director of career management and job search firm ProLango Consulting Inc, told US News, “You shouldn’t hold onto the belief that you’re damaged goods or that another employer won’t offer you a more satisfying career option. Sometimes it really is a blessing…Just take advantage of that self-reflection opportunity to find something even better.”

If you’ve recently been let go from a job, here are three tips to help you recover. These tips will help you make the most of the situation, keep from doing any additional damage, and get your career back on track.

1. Be careful where and how you express your emotions.
It’s natural to feel angry, indignant, betrayed, and frightened after being fired, but airing your emotions via social media has the potential to really hurt you in the long-run. Nothing online is truly private anymore, and you don’t want future employers to uncover your rants. Even something as minimal as stating you were fired from a position in your resume is a no-no. There are certain things no resume should ever say, and “fired” is one of them. While it can be healthy and beneficial to talk through your emotions with a close friend or spouse, make sure to keep the negativity in check.

2. Take an honest look at the reason.
Once you’ve had time for the emotions to subside, you need to analyze why you were fired. If your employer told you specifically why, impartially consider their reasons and take responsibility for the part you played in your termination. Decide how you can improve and handle things differently in the future, and do everything you can to learn from the situation. Even if the termination was completely out of your hands and no fault lies with you, use this opportunity to analyze what happened so you can hopefully avoid a similar situation in the future.

3. Be tactful, not untruthful.
As you begin networking and applying for new jobs, you need to prepare yourself for the unavoidable question – “why did you leave?” Honesty is always the best policy, and lying is never acceptable in the job search process, but you can also find a way to answer the question with tact. In preparing for an interview after you’ve been fired, you need to formulate an answer that is truthful, straightforward, and that you’re comfortable giving. And, always remember – keep it positive!

Getting fired can be a very difficult thing, but don’t let it shape your future. With time and effort, you can recover and even come out better than before.

What about you? How have you handled being fired? What steps did you take to get back on your feet and find a new job? Share with us in the comment section below.

Movin’ On Up is brought to you by Express Employment Professionals.

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