Words of Wisdom

As we focus on our daily activities, sometimes it’s easy to lose sight of the big picture. Sometimes we get so caught up with what we are currently going through that we only see what’s right in front of our faces. In this economy, it’s easy to feel defeated and throw in the towel. It’s easy to get bummed out. But, there is hope.

With winter melting and the sun shining, now’s the time for you to look beyond the daily grind and see what’s on the horizon. What’s in the future? It’s time to remember our dreams. To help you keep sight of the big picture, I would like to share some of my favorite inspirational words. Take time to read these, apply them to your life, put them into action, and be inspired. Hope you enjoy!

"You have brains in your head and feet in your shoes. You can steer yourself any direction you choose. You’re on your own and you know what you know and you are the one who’ll decide where to go." – Dr. Seuss

"So many of our dreams at first seem impossible, then they seem improbable, and then when we summon the will, they soon seem inevitable." – Christopher Reeve

"Don’t say you don’t have enough time. You have exactly the same number of hours per day that were given to Helen Keller, Louis Pasteur, Michelangelo, Mother Teresa, Leonardo da Vinci, Thomas Jefferson, and Albert Einstein." – H. Jackson Brown, Jr.

"Because of our routines we forget that life is an ongoing adventure." – Maya Angelou

"To the world you may be just one person, but to one person you may be the world." – Josephine Billings

"Listen to the Mustn’ts, child, listen to the don’ts. Listen to the shouldn’ts, the impossibles, the won’ts. Listen to the never have, then listen close to me. Anything can happen, child. Anything can be." – Shel Silverstein

Let these quotes inspire you! Do you have some favorite words to live by? We would like to know what they are. Share them here!

Finding Your Passion, Pursuing Your Dreams

The highly anticipated 2010 Winter Olympic Games are well under way. I’ve been eagerly awaiting this year’s games and have a few favorite athletes I’m following. It’s amazing to think about all the different sports that exist for people to compete in. Freestyle skiing, figure skating, short track speed skating, snow boarding, and ice dancing are just a few of the many sports the world’s best athletes will compete in during these games. I find myself wondering how these sports ever came to exist. Have you ever stopped to think about how these athletes discovered their talent and love for their sport?

With years of practice and dedication, these athletes have honed their skills. They’ve put in hours upon hours of practice to perfect their techniques. They’ve made sacrifices. They’ve changed the way they eat, sleep, and exercise to ensure their bodies are in top condition for competition. They’ve endured injuries and setbacks. They’ve experienced triumphs and defeats. But, in the long run it has all been worth it. Along the way they have become experts at their sport, well respected and admired for their skills and abilities.

These same ideas apply to you and your career. What things in life interest you? What do you have a passion for? What is your dream? Whatever it is, take a lesson from the Olympic athletes. Discover what you love to do and make it your goal to become the best at it. If there are classes you can take, mentors you can meet with, information you can read, or organizations you can join, make it a point to do it. To achieve your dreams, you will sometimes have to make sacrifices. Stay late to finish a project instead of heading out the door as soon as the work day ends. Save your money for a training seminar you’ve wanted to take instead of buying the latest video game. Change your habits to change your life. 

As with anything, we are always continuing to grow in our professions. You don’t just wake up one morning being the best. You have to work at it.  It takes time to develop those skills, trial and error, and hours, days, and years of gaining and applying knowledge. It takes focus to become the best at what you do, so figure out what that is and pursue it to the fullest. Like Apolo Anton Ohno, you too can blaze a course in your career. You can soar to new heights like Shaun “The Flying Tomato” White. Keep your eyes focused on the gold, and you’ll come out a winner. In the end, the dedication is worth everything.

Poll Indicates Optimism About Economy

The year of 2009 is behind us, and 2010 is charging full steam ahead. As the economy continues to show signs of improvement, economists are predicting it will only be a matter of time before businesses and jobs start ramping up again. In January, a total of 652 people responded to our survey, “Are You Optimistic About the Job Market?

Of those who took the survey, 53.4% said they are optimistic about the job market this year, while 46.6% said they are not.

These numbers are an improvement over a similar poll that we took in March 2009. On that survey, more than 1,200 readers voted. Of those who took the survey, only 38.8% said they were optimistic about the economy over the next six months while 61.2% said they were not optimistic.

Overall, the outlook on the economy is looking up. Do you have any additional thoughts about the economy over the next six months? Share your thoughts here.

The Silent Clues – How to Make Your Nonverbal Signals Send the Right Message

In a recent article featured on ABC News.com, a survey revealed that 55% of people are unhappy in their current jobs. This paired with our recent poll that showed 82% of readers would job hop in 2010 indicates that people are ready for a change in their work life. Based on these findings, competition may stay fierce as people look for new jobs. So, here are some tips to help you brush up on your nonverbal skills to ensure you outshine the competition and send all the right messages once you’ve landed an interview.

  • Always Smile. When you first meet an interviewer, give them a big smile. A sincere smile communicates warmth and friendliness, and helps put everyone at ease. Also, it’s a great way to break the ice and help relieve any tension about the interview.
  • Give a Firm Handshake. Extend your hand first to greet your interviewer. Doing so shows that you are a go-getter and you take the initiative – both of which are good qualities employers like to see. Be firm with your handshake, but not too firm. You don’t want to inflict any pain on your interviewer.

  • Balance Eye Contact. Too little eye contact during an interview can give the impression that you lack confidence or have something you are trying to hide. Give too much eye contact, and you might be displaying aggression. During your interview, look the interviewer in the eye, but be sure to occasionally break eye contact at appropriate times.

  • Lean Forward. When you sit down in the interview chair, don’t lean back too far. Instead, sit closer to the front of the chair and lean slightly forward to communicate your interest in the job. Leaning back may cause you to look too casual, making it hard for an interviewer to see your drive or passion.
  • Be Aware of Your Arms. Crossed arms send the message that you are standoffish, insecure, defensive, and want others to stay away. During your interview, keep your arms relaxed on the table or in your lap to show that you are approachable and open.
  • Control Your Nerves. Your nervousness can come across in an interview if you use excessive hand gestures or facial expressions, or if you are jittery. Its fine to use some gestures and facial expressions – especially if that is part of your personality – but just don’t overdo it. Tapping your fingers on the table, clicking a pen, or wiggling your feet and legs can be seen as a distraction, so try not to do them. Those cues could give the interviewer the impression that you don’t want to be there.

Now that you have these tips, try a practice interview to help you prepare for the real deal. Your nonverbals say a lot about who you are. They are part of the first impression that you make, and remember, a first impression is made quickly and you don’t get a second chance at it. Make the most of it and make it count!

Are You Optimistic About the Job Market?

As the economy continues to improve, experts anticipate an increase in jobs this year. They are also forecasting issues with employee retention, as they believe many will job hop into a new opportunity.

What are your thoughts about the job market, whether you currently have a job or not? As we begin 2010, do you think the job market is going to be better in the next six months?

Six Job Search Rules You Should Never Break

When applying for a job, it’s everyone’s goal to stand out from other applicants and be noticed by employers. However, there are both good and bad ways to stand out. Be aware that there are certain rules you should never break when applying for a job to ensure you make a positive lasting impression.

  1. The résumé rule. A résumé is a must-have when applying for a job. There are creative ways you can design your résumé to help attract attention, but the key is to submit one. This is the top way, besides an interview, that an employer gets to know you. Just make sure that it’s not 10 pages long. The more work experience you have, the more understandable it is for you to have multiple pages, but aim for two pages or less. If you don’t have a lot of work experience, try to keep it to one page. And, when it comes to a résumé, make sure everything you include on it is true.
  2. The typo rule. If a potential employer finds several typos on your résumé, that is enough reason for them to throw your information out, no matter how great your qualifications are. ALWAYS take the time to proofread and run spell check before submitting. You might even have a friend or family member glance over it just to make sure everything looks good.
  3. The cover letter rule. It might seem old fashioned, but submitting a cover letter shows you’re interested in the available position and that you’ve put some thought into preparing your application. Going above and beyond what is expected will help you get noticed. Also, a tip to remember is to keep your cover letter formal. Don’t include jokes in your cover letter. Humor is better interpreted in person, so a joke-gone-bad on paper could cost you a chance at the job.
  4. The thank-you note rule. Following your interview, send a thank-you card within a few days to let the interviewer know you were grateful for their time and consideration, and that you’re eager to hear back about the job opportunity.
  5. The interview rule. Under no circumstances should you show up to an interview looking sloppy! Landing an interview is a big step and a good sign the company is interested in you. Be sure to look professional for every interview. Don’t show up in dirty, wrinkled clothes with your hair in a mess. This gives the employer the impression you don’t care, and they may move along to find someone who puts forth more effort. Remember, you don’t get a second chance to make a good first impression.
  6. The follow-up rule. If you feel you have to call the interviewer, you should have a valid reason to call. Don’t just call for the sake of calling. If you interviewed for a job, the employer knows you’re interested. It won’t score you any extra points to check in with them daily on the status of the position. If you haven’t heard anything back about the position within a week or so of interviewing, that is a valid reason to call and discuss the process. Calling multiple times each week or day could end up costing you brownie points.

Follow these simple rules to ensure your résumé makes it to the top of the pile, rather than the bottom. Be a standout job applicant!

Giving Thanks this Holiday Season

With the holidays in full swing, it’s time to celebrate and reflect on all we’re thankful for. Although 2009 has been a rollercoaster year, we each have many reasons to be joyful. This holiday season, take time to think about all the things you have in your life, rather than what you don’t. Focus on family, friends, good health, a home, a job, etc. If you look closely, you’ll find you have a lot to be thankful for.

Another thing to be grateful for is the start of a new year. The year 2010 will bring with it a new beginning and a fresh start. Each day is a new opportunity, full of possibilities and hope. So, start dreaming big and reaching for the stars as the new year approaches.

We want to know what you’re grateful for this year. Share your thoughts in the comments section below. From all of us at Express, we wish you a happy thanksgiving.