A Simple Goal-Setting Guide

Creating goals is a great way to keep yourself motivated, focused, and progressing throughout the year. As we approach the close of the year, goal-setting is a hot topic, especially in business. But you can set goals for yourself any time of year, for any reason. To get started, determine the areas you want to set goals in.

1) Select Goal Types.

Personal – As the most common type of goals, these  may focus on personal enrichment activities, health and fitness objectives, hobbies, spiritual enrichment, etc. Though the new year is a popular time to set these goals, creating short-to-mid-term , measurable personal goals may be more realistic and help you get the results you want. 

Job Search – Looking for a job? The job search can be a long and daunting process, so create weekly and monthly goals to keep yourself on track.

Work – Want to really enjoy your work? Create goals for yourself so you can enjoy the feeling of continual success as you accomplish your daily tasks.

Career – Want to move up in your career or even switch fields? Career goals can be mid-to long- term and help you advance in your profession.

Networking – Whether in social media or in person, creating networking goals can help you expand your network and deepening relationships with important contacts.

Education – Want to pursue a degree, vocational training, or apprenticeship? Educational goals are critical because they can help you make important decisions on coursework, programs, conferences and even career choices.

2) Create SMART Goals.

Once you’ve selected the areas you want to create goals for, use the SMART goals formula to set goals that will help you progress. This formula is a time-tested way to create goals that are specific, measurable, achievable, relevant, and time-based.

Specific – Make sure your goals are clear and well-defined. For example, instead of creating a health goal such as “work out more,” create a goal: “to exercise twice a week.” 

Measurable – How will you know if you’re accomplishing your goals? Make them measurable from the get-go! The goal “ to exercise twice a week” is something you can measure, as long as you can count to two! Let’s try a more complex goal, like an educational process. Instead of “to obtain a college diploma,” which is very vague, “complete 20 hours of coursework towards my bachelor’s degree this year,  is something you can check to ensure progress as time goes by.

Achievable – You don’t want to set your goals so high you can’t reach them. On the other hand, you don’t want to set them so low they don’t mean much. So, make sure you are taking into account personal, financial, and other factors. Make your goals something you can accomplish through diligent effort.

Relevant – This may seem like an odd component of a good goal, but especially when it comes to your work life, it’s important to have relevant goals. For example, if you want to become a manager, setting a goal to get a degree in philosophy might not be the best idea. So, make sure your goals are something relevant to you.

Time-based – Goals that have no deadline are little more than talk. That’s because without deadlines, you’ll find yourself procrastinating on your progress. Timelines are one of the most important parts of goal-setting, but it’s the thing most people leave out of the process. So, give your goals deadlines and stick to them!

3) Commit and Follow Through.

The final step in the goal-setting process is to write your goals down, share them with someone who can hold you accountable, and measure your progress. Also share your goal deadlines with a friend, colleague, family-member, or other trusted person. Have them follow up with you on your timeline to help keep you on track!

Are you setting goals for this month? Are you already planning goals for next year? Share your thoughts on goals in the comments section, and feel free to share a goal with us there, too!

Take Time to Reflect

Today, people everywhere are contemplating the tragedy that happened on September 11, 2001. Maybe you or someone you know was personally affected by this tragedy. Maybe you, like millions of others, were and still are simply struck by the enormity of the moment.

As you go throughout this day and into the weekend, whatever your situation in life, stop for a few moments and take time to reflect. In our busy world, it can be a struggle to simply find time for reflection. But taking time to reflect and appreciate your life can powerful thing. It can help you find renewed strength and motivation. It can help you see beyond your own circumstances. It can help you give beyond yourself to help meet the needs of others.

There’s no time like the present to stop, think, and find a reason to be thankful. Share your thoughts with us in the comments section, and have a wonderful weekend!

What’s the Most Important Soft Skill Today?

In today’s job market, soft skills are as important as ever for landing a job, no matter what the position. But which is the most important soft skill to cultivate in today's job market? We want to know your take. 

If you’re a job seeker: which of these skills have you been seeing most as you look through job listings?

If you’re an HR professional or hiring manager: what soft skill are you highlighting most when you advertise positions? Let us know in the poll below:

 
More On Soft Skills
Essentially, these are skills or qualifications you can use in different jobs, not experience levels, educational requirements, or technical skills required for a specific position. Soft skills also happen to be the most common denominator in all job listings, regardless of field, industry, or experience.
 
Did we miss one? Want to pick more than one top soft skill? Let us know your thoughts in the comment section!

Job Loss & Income Level Top Recession Career Impacts, Readers Say

According to our latest poll, job loss is the leading impact the recession has had on the careers of our readers, with 31% selecting this factor, followed by 22% selecting lower income level. In addition, 12% of readers said that fewer job prospects have been a factor in their career during this recession. 

Interestingly, 11% of our readers responded that their career had not been affected by the recession, the next most popular selection in the poll.

The non-scientific poll, which ran during the month of August, received 506 responses and asked “How has the recession impacted your career?” Respondents were asked to select one of 10 factors for which has had the biggest affect on their whole career story.

Other career impact factors ranked as follows: fewer advancement opportunities (6%), working more hours (5%), career change (3%), less work/life balance, (2%), more career opportunities (1%), and postponed education (1%).

Have you been impacted by job loss, lowered income, or fewer job opportunities? Share your stories and comments with us by clicking on the “comments” link below.

For  more information about overcoming career challenges during this recession, check out the following resources:

Start Your Workday Right: 7 Silent Tips to Get You Focused

Worday Morning StrongWhether you’re spending your time in an office, on a
construction site, or hitting the pavement looking for work, how you start the
day will set the tone for what you do, and how you handle situations that
arise.

That’s why it’s important to take a few minutes
at the start of each day to focus and prepare yourself for what’s ahead.
So, use these seven tips to find focus in the silence of the morning, before
the hubbub of work pulls your attention away.

1. Listen – Turn on your favorite song, or find another
sound you find soothing. Before you begin talking and engaging with the world,
listen to it.

2. Meditate – Before work, chances are your mind is
running over all the tasks, meetings, and projects you need to tackle. It can
be difficult to focus in the morning when your thoughts are all over the place.
So, take a few moments, perhaps on your commute to the office, to pray, think,
or meditate on the things to come. Clear your mind of all the distractions,
worries, and expectations you have, and find a place of calm where you can
settle for a few moments before you get into the activity of the day.

3. Stretch – Taking just a few minutes to stretch before
you start to work is a great way to prepare your body for the day ahead.
Whether you’re active or sitting at a desk, you need a chance to warm up
your muscles and energize your mind. There are many quick and easy stretches
you can do, so take just a few minutes and stretch.

4. Breathe – Simply closing your eyes, relaxing your
neck, shoulders, and face, and taking a few deep breaths is a great way to
clear your mind so you can focus.

5. Smile – It may sound silly, but research shows that
simply smiling can enhance your mood. So smile every morning, and remind
yourself of all the good things the day holds. Smiling in the morning will
energize your face and help you feel happier and keep you smiling you
throughout the day. If you need a little smile inspiration, check out the
Happiness Project, a photo group that’s collecting pictures of a million
unique smiles.

 

6. Play – Perhaps you have a child or pet you can spend a
few moments of quality time with before you head to work. Or, find a brain
teaser or puzzle you can work on before heading out the door. Get your mind
engaged in a fun activity early in the morning, and wake up your brain.
Don’t wait for your workday to finish before you find time to enjoy life.
Awake your creativity by finding ways to play before you start the daily grind.

7. Plan – Set one goal for yourself daily. A goal you can
reasonably accomplish. Choose the most important contribution you can make at
this moment in time. Of course, you’ll probably accomplish more than that
one thing, but set your focus early by knowing your top priority. This will help
you cut through the clutter and noise of the workday and set you up for
success. Because when you accomplish your day’s goal, you can celebrate
and enjoy the satisfaction of that accomplishment.

Before you start work, be intentional about taking some time
to find your focus. Spend a few minutes engaging your mind and your body so you
can get the most out of the potential in each day. You’ll find yourself
ready to take on the challenge of the day with energy, focus, and purpose.

Do you have a favorite part of your morning routine that
helps you get ready for the workday? Share your ideas and tips in the comments
section.

Recession Checkup: How’s Your Career?

Well over a year into one of the steepest recessions in decades, reports say things are beginning to look up for the economy. But, as the economy struggled, so did the workforce with rising unemployment rates, rocking the world of work from the inside out. Everyone has a different career story, and situations impact people differently, depending on personal motivations and financial situations. So, we want to know what this recession has meant to your career. Has it been a time of struggle or of success?

Your career may have been affected by several factors, but which has had the greatest influence on you – not just on your current job or financial situation, but on your whole career story? Let us know by voting in our online poll, and share your recession career stories in the comments below.

Poll Says Degrees Still Valuable, but Readers Share Frustrations

In our July monthly poll, we asked readers if they thought that this year, with high unemployment rates and a highly competitive job market, higher education is still worth the cost.

The results were mixed, but 50.3% of readers said that yes, they did think higher education is still valuable in this economy. At the same time, 32.9% of readers said that they did not think higher education is worth the cost, and 16.8% responded that they were not sure.

Comments on the poll illustrated that mixed feelings run deep when it comes to the value of higher education, especially in this economy. Some shared frustration, bitterness, and even anger about attaining college and advanced degrees but still struggling in a difficult job market.

Others offered insight into the value of work experience. One shared, “I just wouldn't recommend going from undergraduate to graduate school without any real work experience. It will be even harder in my opinion when you graduate.”

Another said, “A degree doesn't provide anyone with a guarantee. It does tend to open more doors than those who don't have a degree, but that is about it.”

So, as the summer wraps up and universities prep to welcome a new wave of students, will you be joining them? If so, are you planning to work to gain experience while you go to school? Are you looking for a different way to learn about your industry? Share your higher education plans for this upcoming semester in our comments section.