Tag Archives: active

Reinvent Your Online Identity

online _identity_May2014Whether you’re looking for a job and want to expand your network or just wanting to freshen up your social media presence, it’s important to frequently revamp your online identity. A revamp doesn’t mean you have to overhaul your social media presence, but it’s a good way to put your best foot forward. Here are some ways you can get started on revamping your online identity today.

First Impression

Some people say first impressions last a lifetime. If that’s the case, your profile needs to be the best representation of yourself it can possibly be. Do you have pictures or posts that aren’t great representations of you? Do yourself a favor and delete things off your page that could potentially hinder or cause a hiring manager to change their mind about you. Also, be mindful that if you’ve applied for jobs, hiring managers are probably already checking out your online identity.

A new survey by CareerBuilder, nearly two in five companies use social networking sites to research job candidates and according to Rosemary Haefner, vice president of human resources at CareerBuilder, “Employers are using all the tools available to them to assure they make the correct hiring decision,” and that includes social media.

Stay Active

Do you actively search for job opportunities through social media networks? If not, becoming active through social media groups is a great way to start. You can learn about companies and gain knowledge of different industries just by being part of a group on LinkedIn. You never know if a LinkedIn connection you made through a group can be helpful in getting a job in the future. A recent Jobvite survey shows that more people get hired from online referrals and company career pages than from job boards. So it’s important to stay active online, never stop networking, and keep everything professional.

Keep it Current

Is the information on your profile accurate and up-to-date? Sometimes we get busy and forget to update our information – especially after a move or change in job. Be sure to take a good look at your social media profiles and make sure all your information is current. Not only does your information need to be consistently updated, but it’s also important to keep an up-to-date profile picture.

It’s never too late to reinvent your online identity. You can start today by using these quick tips we’ve shared. Have you recently updated your social media profiles and got a job as a result? Let us know in the comments section below!

Movin’ On Up is brought to you by Express Employment Professionals.

C’mon, Get Active! How to Stay Productive After a Long Day at Work

Get active after a long day at workAfter working a full shift of physical toil, mental stress, or both, nothing sounds better than plopping your exhausted bones into the sweet embrace of your couch, chair, or bed. The problem is that when we are safely embracing the soft cushions and relaxing, we tend to stay there. Time flies as we watch TV, surf the internet, or chat on the phone. Before we know it, the sun is down and it’s time for us to sleep before we start the routine over again.

Sometimes things don’t get done after work and we wonder what happened to our day. It’s hard to force ourselves to work on other projects after a day’s work, but we’re missing out on a great opportunity to follow our passions and grow our skills. Here are ways to be productive, stay active, and have fun after working all day.

Plan Your Passion
It’s easy to get distracted without planning your after-work events. Write down which activities you will want to do and how much time you should devote to them. This may vary since some people don’t want to think about lists and schedules after work, but for the most part, you will be more inclined to do those activities when it’s printed somewhere and you are visually reminded that are goals to meet.

You can also improve your chances of being more productive by working on the things that matter the most to you. Choose activities that you’re most passionate about and naturally drawn to. Sign up for the hobbies, classes, or activities that you love. You’ll be more motivated to spend those precious after work hours on them.

Be Like a Shark
Some species of sharks can’t pump water through their gills and must swim without rest. If they stop, they could suffocate. While you don’t need to be constantly moving without sleep, many people who come home from work sit down, but never get back up. To improve your chances, start on projects as soon as you get home, or participate in activities as soon as work is over to avoid  never getting back up. If you must rest, give yourself 10 minutes, depending on your self-control, and then get going again.

Make it a Date
One of the best ways to stay active is to have someone join you. You can keep each other accountable, and you’ll have more fun with a friend tagging along. Having an “accountabilibuddy” is a proven method to help people commit to something and stay committed for a longer period of time.

Make Your Mornings Count
If you really, really have no desire to be active after work, consider doing a few extra things when you wake up and before going to work. Rest, relax, and recharge your batteries after work so you can go to bed early. This way you can wake up earlier to read a book, exercise, or work on a pet project. Also, studies have shown that people who wake up early are more productive and are better positioned for career success.

Generally, your first instinct after work is to lie down and never get up, but with these helpful hints, you can enjoy an active lifestyle that can improve your quality of life, help you become a better leader, and position you better for promotion. What are some of your after-hours activity guidelines? How do you stay motivated? Let me hear your story in the comments below.