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21 Negative Thoughts that Can Stop You in Your Tracks

Do you ever think about how words impact your day? The simplest comments from co-workers and colleagues can help you have a good or bad day, depending on what was said. But, what about the words you use? Have you ever thought about how your own thoughts and words can change the course of your day and the day of others?

The power of positive thinking and speaking can impact your mood and improve productivity at work. The same holds true for negative thoughts and words and their harmful effects on your everyday outlook. Check out these 21 negative terms that can hinder your productivity, motivation, and even your success.

1. I can’t.
2. This stinks.
3. That’s stupid.
4. I can’t believe they did that.
5. I’m horrible at this.
6. No one cares.
7. This isn’t my problem.
8. Is it five o’clock yet?
9. I never…
10. That’s not my project.
11. I don’t care.
12. It didn’t work last time.
13. It doesn’t matter.
14. Why do I have to do this?
15. My job sucks.
16. This is too hard.
17. I don’t like this.
18. I don’t want to do this.
19. Who came up with this idea?
20. It will never work.
21. No one will help me.

What you say to others, and especially yourself, can either empower or unplug your progress. In order to stay happy, productive, and keep moving in a positive direction, replace your negative words with positive ones. You will be amazed the difference made on your outlook, life, relationships, and career.