Tag Archives: strength

National Tolkien Reading Day: The Strength of the Spirit

Tolkien Reading Day is Wednesday, March 25. An annual event aimed at encouraging the reading of works by J.R.R. Tolkien, the day is a great time to pick up a good book and transport yourself into its story.

To help celebrate Tolkien, who is most famous for his classic works The Hobbit and The Lord of the Rings, we want to take an in-depth look at one of his most notable quotes. Tolkien once said, “It is not the strength of the body that counts, but the strength of the spirit.” Here at Movin’ On Up, we couldn’t agree more.

Staying Strong in a Difficult Job Search
We know that the job search can be tough. If you’ve been struggling to find work for a while but haven’t had any solid leads or positive news, it can be easy to slip into a negative mindset about your search. But, as Tolkien points out, keeping your spirit strong is the key to success. Instead of giving up, learn to love your job search.

Stay social by networking with your peers, take a class to learn a new skill, volunteer at a local organization, read a book or newspaper, and do something positive for yourself. While the spirit may outweigh the body when it comes to staying positive during your job search, don’t forget to stay active and healthy too. In fact, physical activity can actually stimulate your brain into feeling happier and more relaxed – leading to a healthier spirit.

As with any quest, like those Frodo and Bilbo Baggins embark on in Tolkien’s classic stories, the job search often starts out tough before it gets easy. Stay positive, motivated, and realistic about your goals, and put forth the time and effort into making them happen. And remember, the strength of your spirit can take you far.

Movin’ On Up is brought to you by Express Employment Professionals.

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Jump Start Your Next Job Interview with These Top Five Questions

interview_questions_webYou’ve landed the job interview, but you have mixed emotions. You’re both excited that you made the cut and anxious about how to answer the interviewer’s questions.

While it’s normal to feel this way before an interview, being well prepared and confident in providing answers that position you as the best person for the job will help you get it. One way to appear confident and well prepared is by making sure you know how to answer those important questions.

While interviewers ask questions geared to specific positions, most also ask several general questions at nearly every interview. This means you can actually prepare for these questions early, and with some tweaking, tailor them to your current job interview. These broad questions help companies learn a little more about you, determine if you are a fit for their culture, and see if you are qualified for the job.

Tell me about yourself.

This is your elevator speech. Usually the first question, it is intended to break the ice. Provide a brief recap here of your work experience and any applicable education and make sure to highlight the experience that specifically pertains to the position. Wrap up by mentioning what you like to do outside of work. Be careful not to give too long of an answer and use up all your interview time with this one question. Three to four minutes is a good amount of time, so rehearse this one with a stopwatch.

What is your greatest strength?

This is one of the easier questions. Determine two or three of your strongest skills and draft some responses. During the interview, reply with the skill most appropriate for the job’s qualifications. Wrap up your answer with how that strength has helped you succeed in the past and how it will help you effectively perform this job.

What is your greatest weakness?

This usually follows “What is your greatest strength?” and can be harder to answer. There are a couple ways to answer this. Try turning a negative into a positive. For example, you might get frustrated when team members try to outshine each other and jeopardize an entire project. Explain how you work to improve upon this trait and what this has taught you about yourself. Another option is to answer by mentioning a skill that is not essential to the job. Again, follow up with what you’ve learned and how you have tried to improve. It’s important that employers know you are open to continually improving your job skills.

Why are you the right person for the job?

If “Tell me about yourself” was your elevator speech, then this one is more likely a sales presentation. Look over your resume and find the two or three skills or attributes that make you a perfect fit for the job at hand and compose an answer that directly links these attributes to the job requirements. Convince the interviewer that you have the right skills, that you would be a great fit for the company culture, and that you can succeed in the job.

What is your biggest professional accomplishment?

Draft one or more responses for the accomplishments you are most proud of and, again, link them to the job’s requirements. If you can provide evidence of how your employer benefited from your accomplishments, it could be your ace in the hole.

Hopefully you’re feeling a little more confident about those looming interview questions. Now it’s time to get to work and start preparing for your next interview. Good luck!

Is there a different question you are often asked during job interviews? Tell us what it is and how you answer in the comment section below.

Movin’ On Up is brought to you by Express Employment Professionals.

How to Beat the Fear of Long-Term Unemployment

Longunemployed_march2012_webThere still seems to be a stigma in today’s society about those who have been unemployed for more than a few months. It’s hard for some to understand how anyone could fail to find a job for more than a year without being lazy or unreliable.  But, according to Business Insider, an online source of financial, media, and tech news for businesses, nearly four million American job seekers have been unemployed for more than a year, not including the millions of other individuals who gave up the job search, retired, or took part-time jobs.

Long-term unemployment is something millions of Americans still struggle with. Not only is it financially, emotionally, and physically straining, but it’s also psychologically taxing while dealing with the notion that your skills, talents, and attitudes aren’t good enough. It can be a difficult time in anyone’s life when going several months without work, but there are means to cope. Here are four ways to manage long term unemployment.

Meditate

Meditation doesn’t have to be a religious or spiritual experience, and there are several methods and activities to help you lower stress and anxiety. If you let the tension of unemployment affect your life, you will start making rash decisions instead of making clear, educated decisions.

Whether it’s going out to a lake for fishing or spending an hour alone with good music and a book, there are things you can do that will be beneficial to your mental and physical health.  It can be difficult keeping a positive attitude during such a long transitional period, but taking time for yourself can go a long way to keep that positive feeling going forward.

Build Family Bonds

Game designer and president of Ozark Softscape, Inc., Dani Buten Berry, said, “No one on their death bed ever said ‘I wish I had spent more time at work.’” Use your time not devoted to the office to build better relationships with loved ones. Not only can family be a great networking avenue, but they can also be a strong support tool for you to lean on during the most difficult times of unemployment. And if you can help out the elderly, relatives, or care for children, it can bring a sense of purpose and routine to your day.

Join Social Clubs

Join something and really get involved. It could be a charitable organization like United Way, civic groups like the Kiwanis, or local choir, sports, or hobby groups. Just as long as you get active. Having a social footing outside of work is important support against the stress and strain of unemployment. When unemployed, it’s important to keep a sense of purpose and willfulness that you may have previously found in your job. Long-lasting stability in life comes from the relationships you make that serve something bigger or serve a bigger cause. Find your place in a local organization of some kind.

Do Work

Just because you aren’t being paid for a job doesn’t mean you shouldn’t be working. Start a project that could boost your résumé. Use your talents to help local charities fill needs. It could be something built in your garage, or a project that can help improve your community. Research local businesses and see if you can offer pro bono freelance work. You may be surprised at how many businesses will jump at the offer for free help.

Everyone faces tough times at some point in their lives. Even if you are dealing with long-term unemployment, it doesn’t mean you have to be in despair about the situation. If you follow these helpful hints on how to cope, it will only help your job search.