Let’s be honest – we’re all a bit stressed. Whether it’s in the job...
Could too much of a good thing be bad for your health? While it’s exciting to land that office job, it’s also important to remember that your body is made to move. Did you know that sitting in front a screen, like a computer, for extended periods of time can increase your risk of certain […]
According to the latest statistics from the U.S. Department of Labor, more than 4.8 million administrative professionals work in the United States. And according to Statistics Canada, more than 500,000 administrative professionals work in Canada. To honor this growing industry, Administrative Professionals Day is an unofficial holiday observed in several countries throughout the year. In […]
Wednesday, April 22, is Earth Day, a worldwide event that was first celebrated in 1970 to demonstrate support for environmental protection. You can be a part of the movement from the comfort of your very own workspace. The Office’s Environmental Footprint Little changes can make a big difference. In some cases, office environments are the […]
Let’s be honest – we’re all a bit stressed. Whether it’s in the job search, at work, or at home, almost everyone feels overwhelmed from time to time. Stress is a natural part of life, but even the smallest of stressors can have a negative effect on your health. According to the U.S. Department of […]
Today, Express Employment Professionals is hosting a leadership event featuring speakers including the comedian Dan Aykroyd, entrepreneur Daymond John, and inspirational storyteller Liz Murray. As the event occurs, we here at Movin’ On Up will be live blogging the speeches and bringing you the highlights from the event. So keep reading as we update this blog […]
There is more to investments than just money. When it comes to your career, you can invest in your job search, your education, and your experience. And according to former professional basketball player and motivational speaker Walter Bond, solid investors understand that they have to be patient with their investments. Reaching your goals takes time […]
April is National Welding Month, and it’s a great time to take a look at an important industry. Check out the infographic below for more information on welding, the demand for welders, and what a career in welding has to offer. Movin’ On Up is brought to you by Express Employment Professionals.
Spring has sprung, and with longer days, more sunshine, and warmer weather, it’s time to shake those winter blues! The best way to start embracing the new season is with some spring cleaning. It’s time to de-clutter, throw away, and organize for a more productive and efficient workday. Whether you’re feeling less engaged with your […]
No matter how experienced or confident you are in your professional life, when you’re approaching a job interview, you feel the pressure. It’s stressful knowing that you have just a short while to impress an employer and convince them that you’re the best fit for the position. There are ways, though, to alleviate your stress. […]
Your health is an important part of your life, and it’s something that matters both in and out of the workplace. In an effort to help you stay on track with your fitness goals, some companies offer health and wellness benefits, programs, and resources to help you stay healthy. To find out what kinds of […]