Do you ever think about how words impact your day? The simplest comments from co-workers and colleagues can help you have a good or bad day, depending on what was said. But, what about the words you use? Have you ever thought about how your own thoughts and words can change the course of your day and the day of others?
The power of positive thinking and speaking can impact your mood and improve productivity at work. The same holds true for negative thoughts and words and their harmful effects on your everyday outlook. Check out these 21 negative terms that can hinder your productivity, motivation, and even your success.
1. I can’t.
2. This stinks.
3. That’s stupid.
4. I can’t believe they did that.
5. I’m horrible at this.
6. No one cares.
7. This isn’t my problem.
8. Is it five o’clock yet?
9. I never…
10. That’s not my project.
11. I don’t care.
12. It didn’t work last time.
13. It doesn’t matter.
14. Why do I have to do this?
15. My job sucks.
16. This is too hard.
17. I don’t like this.
18. I don’t want to do this.
19. Who came up with this idea?
20. It will never work.
21. No one will help me.
What you say to others, and especially yourself, can either empower or unplug your progress. In order to stay happy, productive, and keep moving in a positive direction, replace your negative words with positive ones. You will be amazed the difference made on your outlook, life, relationships, and career.
If you are thinking those kinds of thoughts (hopefully not all 21), it will be impossible for your negative thoughts not to show in your actions. I've been there - normally in jobs where the fit has not been good and my motivation levels have been poor. Although changing your "head speak" is an option, getting out of that environment is another.
Posted by: Grant Crow | August 17, 2009 at 06:36 AM