Monthly Archives: February 2014

Poll: What do you think the impact on jobs will be if the minimum wage is raised?

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How would an increase in minimum wage affect jobs and hiring? The debate has been circulating for a while over whether a higher minimum wage will cause more people to accept the current job openings or whether those jobs will be eliminated by companies due to the increase in cost to their business. Let us know what you think by voting in our poll.

Look! Interview Tips

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Have you ever wondered what goes through the hiring manager’s mind when you’re in an interview? Wouldn’t it be nice to know what they were thinking, what they want to hear from you, or what they want to see on your resume? We asked a few hiring managers to share their insight on interview musts and they shared these top four interview tips.

Have Professionalism
The employer you’re interviewing with has goals to grow and brand a company. It’s important to understand that how you present yourself in your personal life may not match the image of the organization, so remember to put your best foot forward. Dress appropriately for the job for which you are interviewing. If you’re not sure, it’s a good idea to ask the interviewer about the dress code. Additionally, there is so much more to professionalism than just dressing the part. Integrity and a good work ethic are also very important attributes to possess and can take you a long way in the hiring process. So make sure you can show these attributes to your interviewer and be ready to share good examples of those traits.

Have a Typo-Free Resume
Job seekers often trust their own eyes to proof and edit their resumes. If no one else reviews your resume, there could be typos that you missed. Find a friend who is great at spelling and grammar or someone that you respect professionally to review and critique your resume before your job hunt, and especially before an interview. If the interview process boils down to three people with the same qualifications and your resume is the only one with a typo, you’re making it easy for an interviewer to choose another candidate.

Have Interest in the Job and the Company
Jennifer Anderson, the hiring manager and vice president of Marketing and Communications at Express Employment Professionals, said, “Often I ask a job seeker to describe to me the ideal job and more times than not the answers come back with something completely unrelated to the job they are seeking. For example, someone may interview for a Marketing Coordinator’s position, but when they describe the ideal job, they want to be a stay at home mother and work from a home office.” So it’s important for the interviewee to understand not only the qualifications of the job they are applying for but also what it is they really want to do with their life and career.

Have a Commitment for More than One Year
Longevity is one of the top qualities employers look for in new hires. Most employers will spend the first six to nine months training you to do a job. Not only will they have invested their time and shared their knowledge, the company has been paying you a salary during your training period. Do your best to learn all you can during training and commit to making the most of your job for a couple of years. Anderson encourages people to let the interviewer know that you’re reliable, you’ll give it your best, and you plan on sticking with the company to help it grow.

After job searching for what seemed like forever, editing your resume, and applying at numerous businesses, it’s time to prepare for an interview. What are some interview tips you’d like to share with us? Let us know in the comments section below.

Poll Results: Why Did You Leave Your Last Job?

poll_Results_Turnover_Feb2014In a recent poll we asked why you left your last job or why you’re planning to quit. The results show 34% of respondents want better compensation, while 13% said they didn’t get along with their supervisor. Another 13% had ethical differences with the company, and 10% just didn’t like their job. Only 7% of respondents needed a different schedule, 3% didn’t get along with co-workers, and just 3% said they haven’t ever left their job.

Looking over this summary of our poll results leads to the question, how can employees fix these issues?  Is leaving a job the only answer?  It’s understandable that not everyone will get along, and at some point people will decide to leave their job because they just don’t fit in. Maybe, they don’t have the right skills, or the schedule has changed and become challenging, but is there more that can be done instead of just moving on?

Talk to Your Supervisor
Even though you may not get along with the people in charge, before you quit, or if you’ve even thought about quitting, talk to your supervisor. Let that person in leadership know what’s going on. If you don’t like the job you’re doing let them know; they may have a new task they need you to work on. If you don’t get along with someone in the team you’re working with, let your supervisor know. There may be a different project you could work on that could totally change your outlook on your job and brighten your mood. There could be a promotion right around the corner, so keep working hard and doing your best.

Things at work may not always be wonderful, but don’t give up at the first sign of difficulty. Have you stayed at a job even though you haven’t always liked it? What did you learn in that process? Let us know in the comments section below.

Job Search Lessons from 2014 Olympics

Gold_Medal_Feb2014Do you have aspirations of getting a better job or growing your career? Watching the Olympics could help. Every time the Olympic Games roll around, I enjoy watching different athletes from across the world compete, and I anticipate seeing my favorite athletes win gold. This year, that was not the case for one of my favorite sports to watch: snowboarding. But instead of turning off the TV as soon as I realized my favorite snowboarder and two-time gold medalist, Shaun White, wasn’t going to place, I decided to stay tuned in to see who won. Here are some of the lessons I learned.

Get Back Up and Don’t Give Up

It’s a tough fact of life to learn; you don’t always win, no matter how hard you try or how far in advance you prepare. That fact was made evident during the final halfpipe competition in Sochi. While watching the Olympics, I was reminded that no matter how much a professional athlete prepares, they may not win, but that doesn’t mean they give up. Soon after the halfpipe competition was over, Shaun was interviewed and asked what happened. Instead of blaming it on the snow or the conditions, he said he’d be back next time and he was happy for the guys who did well! What a great attitude to have! We can learn so much from that statement itself. Just because you haven’t landed a job or moved up in your company as fast as you’d like, it doesn’t mean you need to give up or stop trying. The agony of defeat is never easy to handle, but getting back up, working hard, and trying again will help improve your skills and chances of getting that new job or promotion you’ve been looking for.

Learn from Your Mistakes

Unfortunately, making mistakes is a normal part of life. Failure even happens to the best of the best. What’s important to learn from Olympic winners and even those who won’t be taking home a medal is that these athletes don’t let mistakes defeat them. In fact, you’ll probably see many of the same athletes in four years at the next Winter Olympics. It’s important to learn from your mistakes, make the corrections that are needed, and use those lessons to help shape your future. If you’ve been looking for a new job for a while or if you’re ready to go to the next level in your current job, take a look back at what has been slowing you down in the past or getting you off track and work to take care of those mistakes so you won’t drag that baggage with you to the next level. Also, seek feedback from co-workers or friends and make necessary changes.

What are some lessons you’ve learned from the Olympics? Share with us in the comments section below!

5 Tips to Stay Healthy in a Sedentary Job

Stay_Healthy_Feb2014Sedentary jobs are jobs that involve sitting for most of the day. Since the dawn of the computer age, the rise in sedentary jobs and decline in more active occupations has been dramatic. This shift has contributed to new health concerns. Arising from many occupations not providing the amount of exercise people would have naturally gotten in the past from simply going to work. Other issues connected to sedentary work such as unhealthy snacking or decreased energy can lead to additional issues not directly related to simple lack of exercise during the day. Here are a few tips on staying healthy in a sedentary occupation.

  1. The simplest activity you can do is get up for a quick stretch every 30 minutes. This will keep blood flowing in the lower body and help keep you energized throughout the day.
  2. Although it’s very easy to sit and snack all day, it’s not healthy.  If you do feel like snacking, bring in fresh fruits and vegetables, or nuts like almonds and pistachios to snack on. They’re much healthier than candy or chips.
  3. Lay off the caffeine as much as possible. Caffeine can make you hyper-focused and energetic while at your desk, but too much of it can leave you sluggish and exhausted by the time the day ends. It can also impact your sleep cycle, which can lead to even less activity over time.
  4. Exercise when away from work. Your only choices aren’t fitness clubs, or classes, but you do need to make a commitment to exercise regularly. Consider free or inexpensive resources like fitness videos on YouTube or a running trail at a local park. You should consult your physician and choose something appropriate for your health, interests, and schedule.
  5. Lastly, consult your physician on a regular basis about your overall health. Being in tune with your needs by having a good relationship with your physician is not only good for preventing health problems that might arise from having a sedentary job, it also is a great motivator to keep you eating healthy and actively exercising between visits.

If your job does not keep you active, it is even more important that you eat right, exercise, and know about your own health. These choices will keep you healthy, allow you to be more productive at work, and even increase your energy at home.

What do you do to stay healthy despite a sedentary job? Let us know in the comments section below.

Presidential Advice on How to Manage Your Career

presidential_quotes_Feb2014Anyone who wants to grow in their career has to take the time and make the effort to manage it. Probably no other individuals know this as well as those who’ve served as President of the United States. To reach that point in their career took years of hard, focused work, not to mention the career management it required while they were actually serving as president.

Even if you don’t have aspirations of being the next leader of the country, you owe it to yourself and your future to actively manage your career. So, in honor of President’s Day, here is some advice from past presidents to help you manage your career so you can be successful in achieving your professional and personal goals.

“Believe you can and you’re halfway there.” – Theodore Roosevelt
Self-confidence and faith in your abilities are the essential ingredients in laying the foundation for a successful career. President Roosevelt knew that securing those two things were half the battle toward achieving dreams. After all, if you don’t believe in yourself, no one else will.

“Tell the truth, work hard, and come to dinner on time.” – Gerald R. Ford
President Ford very nicely summed up the qualities of a successful individual in this one simple statement. Hard work and an unwavering understanding of what’s truly important are vital to obtaining a successful career. It takes a little career management to ensure you don’t lose sight of these qualities.

“If you treat people right they will treat you right… 90% of the time.” – Franklin D. Roosevelt
Much of your career is tied to other people – what they think of you, how you treat them, what they say about you to others. And President Roosevelt was wise to realize that treating people right rarely ends badly for you. It’s no guarantee, but chances are that you’ll be successful much quicker if you’re known as a person of character.

“If your actions inspire others to dream more, learn more, do more, and become more, you are a leader.” – John Quincy Adams
President Adams knew that being a leader had nothing to do with your title, and everything to do with your actions. Don’t let your current position make you feel like an inadequate leader. Becoming a leader is a vital aspect of career management, and it’s probably not as complicated as you might think.

Social scientist, Amy Cuddy has coined the term “power posing,” which means standing in a posture of confidence, even when you don’t feel very confident. Amy believes as your posture and body language improves, your thoughts will soon change for the better as well. Our body language affects how others see us, but it can also change how we see ourselves.

“Accomplishment will prove to be a journey, not a destination.” – Dwight D. Eisenhower
As you manage your career and achieve your dreams of being successful, you must remember that it really is all about the journey. Success is a life journey, not a destination you reach and never leave. President Eisenhower understood that embracing where you’re at each day, including the struggles and difficulties, is the key to achieving the life and career you want.

No matter what you hope to achieve in your professional life, you’ll never reach it if you don’t actively manage your career. So take a cue from these men this Presidents’ Day and learn from their experiences. Their wisdom could set you on your own path to success.

What are some of your favorite quotes from past presidents? How are you managing your career to ensure to you accomplish your dreams? Let us know in the comments section below.

Quotes were pulled from Entrepreneur’s 10 Inspirational Presidential Quotes article.

Fall in Love with Your Job: Whether it’s a New Job or Your Next Job

If you’re feeling overwhelmed by stress or if you’re not loving your job anymore, it’s probably time for something new or a fresh perspective. Changing your job could be just what you need, but there’s more to it. Changing your job won’t fix everything. Here are some quick tips to keep in mind when looking for a new job.

Make the Most of Things

Analyze your day and “to-do” list to determine what tasks you prefer to do the most and what tasks you put off until the last minute. Find ways to make unpleasant tasks more enjoyable.  Don’t lose yourself in the everyday monotony of your work. If you struggled at your old job with meeting deadlines or if you didn’t enjoy your work at all, try looking at things in a new light. Figure out more efficient ways to get your work done at your new job. Don’t fall back into the rut of hating your job; make the most of where you are.

Have a Good Attitude

Having a good attitude will help you stay positive going into your new job. If you struggle with being positive don’t let a negative mindset ruin your new job. If you’ve ever thought your job doesn’t matter, remember everyone in the company plays a role in its success. Your individual job is important to the business you work for. So have confidence and pride in your work and do your best to keep a good attitude.

Having Fun

Having fun does not mean to neglect your duties, but rather, change your attitude so you don’t see every job you do as a tedious task. Doing your job with a more positive attitude and focusing on the parts that are more fun for you will help you become more productive and help lighten your overall mood. Make your job fun by setting goals for yourself or incorporating friendly competition into your work. Competing with co-workers not only improves the overall performance of work in many instances, but by having someone to compare yourself against, it will highlight your strengths and weaknesses. If you find a way to work together, you can help compensate each other’s weaknesses and build on both your strengths.

Do you love your job and have your own tips to share with us? Let us know in the comments section below.