Tag Archives: job

3 Ways to Break into a New Field

Breaking Into a New FieldWhether you’re just starting out or looking for a career change, breaking into a new field can be challenging. So, how can you get your foot in the door when most employers want to hire people who already have some experience? The following tips can help you gain the skills you need to begin a new career.

1. Get the inside scoop through networking.
Attending professional networking events and making an effort to get to know people in your desired field is invaluable. It’s particularly beneficial to have professional contacts who can attest to your intelligence, character, and ambition when your actual on-the-job experience is minimal.

Try to get involved in a professional or industry organization that offers regular meetings with guest speakers so you can learn about the latest trends and developments in the field. And be sure you make the most of mingle time at these events. During these informal networking sessions you’ll have the opportunity to learn about the industry first-hand from those in the know. You’ll also have a good chance of hearing about job openings in the field before they’re posted elsewhere.

2. Test drive the job through temporary assignments.
If you’d like to find out a little more about a potential career while gaining hands-on experience at the same time, accepting a temporary assignment from a staffing agency is a great idea. The right staffing agency can find you a job in the field you’re most interested in joining. This will allow you to learn the ropes and build your resume while determining if the career is right for you.

Not only does working as a temporary associate allow you to preview potential careers and gain much-needed experience, it also opens the door to full-time employment. In fact, many Express temporary associates go on to accept permanent positions at companies they are placed with.

3. Help a good cause and gain experience along the way.
Doing volunteer work is an excellent way to help your community while increasing your job skills. If you’re new to the workforce or interested in changing careers, consider volunteering your time to pick up the skills you need.

Non-profit organizations are always in need of volunteers to help them with a range of tasks. To gain experience in your field of interest, call around to local charities and ask them if they could use assistance in those areas. Chances are, you’ll find several places that are more than happy to let you help their cause while boosting your resume.

Whether you’re searching for your first job out of school or ready for a change of pace in a new line of work, having the right experience will help you break into your new career. Networking, working temporary assignments, and volunteering are all excellent ways to build your expertise and make yourself an in-demand employee.

What’s the Hardest Part of Job Searching? Take Our Poll

Job Seeking and Career Advice PollFinding a job has its challenges. Recent college graduates have had a few months to experience what it’s like to look for a job, and those experiencing long-term unemployment know all too well how hard the job search can be.

With a rough economy impacting job seekers, especially teenagers and younger generations, we want to know what you find most difficult about the job search. If you have a challenge that isn’t listed in the poll, leave a comment below.

 

C’mon, Get Active! How to Stay Productive After a Long Day at Work

Get active after a long day at workAfter working a full shift of physical toil, mental stress, or both, nothing sounds better than plopping your exhausted bones into the sweet embrace of your couch, chair, or bed. The problem is that when we are safely embracing the soft cushions and relaxing, we tend to stay there. Time flies as we watch TV, surf the internet, or chat on the phone. Before we know it, the sun is down and it’s time for us to sleep before we start the routine over again.

Sometimes things don’t get done after work and we wonder what happened to our day. It’s hard to force ourselves to work on other projects after a day’s work, but we’re missing out on a great opportunity to follow our passions and grow our skills. Here are ways to be productive, stay active, and have fun after working all day.

Plan Your Passion
It’s easy to get distracted without planning your after-work events. Write down which activities you will want to do and how much time you should devote to them. This may vary since some people don’t want to think about lists and schedules after work, but for the most part, you will be more inclined to do those activities when it’s printed somewhere and you are visually reminded that are goals to meet.

You can also improve your chances of being more productive by working on the things that matter the most to you. Choose activities that you’re most passionate about and naturally drawn to. Sign up for the hobbies, classes, or activities that you love. You’ll be more motivated to spend those precious after work hours on them.

Be Like a Shark
Some species of sharks can’t pump water through their gills and must swim without rest. If they stop, they could suffocate. While you don’t need to be constantly moving without sleep, many people who come home from work sit down, but never get back up. To improve your chances, start on projects as soon as you get home, or participate in activities as soon as work is over to avoid  never getting back up. If you must rest, give yourself 10 minutes, depending on your self-control, and then get going again.

Make it a Date
One of the best ways to stay active is to have someone join you. You can keep each other accountable, and you’ll have more fun with a friend tagging along. Having an “accountabilibuddy” is a proven method to help people commit to something and stay committed for a longer period of time.

Make Your Mornings Count
If you really, really have no desire to be active after work, consider doing a few extra things when you wake up and before going to work. Rest, relax, and recharge your batteries after work so you can go to bed early. This way you can wake up earlier to read a book, exercise, or work on a pet project. Also, studies have shown that people who wake up early are more productive and are better positioned for career success.

Generally, your first instinct after work is to lie down and never get up, but with these helpful hints, you can enjoy an active lifestyle that can improve your quality of life, help you become a better leader, and position you better for promotion. What are some of your after-hours activity guidelines? How do you stay motivated? Let me hear your story in the comments below.

3 Weapons to Beat the Heat at Work

Beat the heat  and stay cool at workIt’s hot outside! In fact, last year was the second hottest in recorded U.S. history and the hottest in 75 years, and this year isn’t much cooler. In some parts of the country, May temperatures reached triple digits. Even the NBA champions are associated with the rising temperatures.

While the summertime is mostly associated with having fun in the sun, for many people working outside this time of year can be very dangerous. According to the U.S. Department of Labor, there were more than 15,000 reports of heat-related illnesses at work between 2003 and 2009 with nearly 300 of those resulting in death. Don’t let the sun sabotage your ability to work. Here are three things you can do to keep yourself healthy during the summer months.

Get Some Cool Fuel
One of the most important things to remember when working long hours in the heat is to remain hydrated. Drinking plenty of fluids will not only keep you from getting heat stroke, cramps, or exhaustion, but it will also help prevent workplace injuries. Try freezing large refillable bottles of water overnight and taking them to work the next morning. They will stay cold all day and keep you hydrated when you need it the most.

You should also be wary of drinks with a high concentration of sugar, alcohol, or caffeine.  Those types of drink will not keep you hydrated as long, and in some cases they will increase the rate of dehydration. Also, try avoiding eating foods high in protein, like meat, that increase metabolic heat production, which increases water loss.

Mind Your Medicine
Some medicines have negative reactions with extreme heat or sunlight. Make sure you’re aware of what medicines you take and the warnings that come with them. If you’re taking medication, check with your doctor for any that have negative side effects when you’re working in the heat. Discuss safer alternatives or other strategies for avoiding negative effects. You should also talk to your doctor about your working conditions whenever receiving medicine.

Get a Shield for the Sun
You may think that because of the heat, you should wear summer clothing like shorts and tank tops, but that isn’t the case. When your skin is exposed to the sun’s ultraviolet radiation for extended periods of time it can cause a painful sunburn which can contribute to skin cancer risks. Try wearing long sleeve, loose-fitting clothing and a hat with a brim to shield you from harmful rays. Wear lightly-colored or white clothing when working in the heat because lighter colors reflect light better and don’t get as hot as easily. If you have to work outside with exposed skin, remember to regularly apply sunscreen.

Working in the heat all day can be dangerous if you don’t take care of yourself. If you’re interested in learning more about how to identify and avoid heat-related illnesses, you can check out the U.S. Occupational Safety and Health Administration’s resource page on beating the heat. What are some tricks you’ve developed to help beat the heat this summer?

Find a Job Like Detective Ace Jobseeker

Different ways to find a jobThe days of graduating, posting a resume online, and sitting back while you wait for recruiters and HR representatives to call with job offers are gone. Gone like a host of sparrows escaping the winter months. Odds are, you’ll be scratching up dough at 11 different jobs by the time you’re 44. With all that job hopping, you’re going to need more than just one method of finding a job.

Nowadays, there are several different resources at your disposal to find a job. You just have to look for them, like a detective. Whether it’s job fairs, social media, internships, or staffing agencies, it’s a matter of finding what works best for you.

That’s why Express’ own private eye, Detective Ace Jobseeker, is here to explain. See how he puts his investigation skills to work.


What are some methods you’ve used to find a job? What do you think about the gumshoe Ace Jobseeker? Sing like a canary in the comments section below.

Answer These 3 Questions to Discover Your Perfect Job

secrets to finding the right jobDo you ever feel a tad envious when you hear about people who absolutely love going to work every day because they’re so passionate about their jobs? Maybe you think only really lucky people land jobs like that. But finding a job you love involves more than luck – it’s about knowing yourself and what type of work you find most rewarding.

By answering the following three questions, you can discover what it will take for you to wake up every day excited about going to work.

What are you best at?
Research shows that you’re more likely to feel professionally satisfied when you work at a job you’re good at. In fact, the book Now, Discover Your Strengths, cites 2 million interviews and 30 years of research to confirm that fact.

While it’s possible to become proficient at almost any task if you’re given enough time or training, that doesn’t make the behavior a strength. Your true talents are in the areas where you naturally excel.

To determine your natural abilities, think about roles you’ve thrived in. Don’t limit yourself to thinking only in terms of work either. Brainstorm talents you use at home, in volunteer work, or for hobbies.

Knowing what you’re good at is essential to finding the career path that’s right for you. For example, recognizing that you excel at meeting new people or public speaking could point you in the direction of jobs that would use your natural talents such as a sales or hospitality position.

What gets you excited?
While determining your strengths helps you figure out which jobs you’ll have the natural abilities for, this next question aids you in narrowing down the fields or industries you’re most likely to thrive in. For instance, after examining your talents, you might decide that a role as a salesperson would best suit you. However, salespeople work in many different fields, so how do you determine which one is right for you? This is where understanding what energizes you becomes important.

To zero in on the field that’s right for you, think about the kinds of activities and types of environments that make you feel most alive. Do you feel your best doing hands-on projects in a pair of jeans and a T-shirt? Or, does the prestige of wearing a slick business suit and working on a high profile project appeal to you more? Are you passionate about working with children, the stock market or environmental issues?

Spend some time thinking about what gets you going. Understanding the physical, mental and emotional atmosphere that you enjoy most can lead you to the industry that best matches your disposition and drive.

What matters most to you?
Answering this final question will assist you in discovering the types of employers you’d enjoy working for the most. Because companies’ cultures, values and structure vary widely, it’s important to evaluate what’s most important to you in a job.

Different employers appeal to people with different personal and professional goals. Some organizations require 70-hour work weeks but the pay-offs in financial rewards and status are high. Other employers offer flexible schedules and reduced stress but have less monetary perks. And many businesses offer a range of positions between the two extremes.

When thinking about what you want from an employer, consider the type of hours you’d like to work, a job’s distance from your home, the opportunities for growth within the company, and the organization’s values and culture. Knowing what matters most to you in a job will allow you to target employers that provide the things that are essential to your happiness.

Knowing your strengths, passions, and priorities will help you select a job that’s right for you. Then you too can be one of the “lucky” ones who wake up excited to go to work every day.

Are You “That Guy?”

are you that guy? Annyoing co-workerWe’ve all worked with them. That one person at work who just doesn’t seem to get it. Maybe the person is loud-mouthed, annoying, or just trying too hard, and is always getting on everyone’s nerves.

Most of the time, they don’t realize how many problems they can be causing in the office. While there are several ways of handling difficult co-workers, many team members have no idea they are being “that person” who is causing problems. Here are some ways you can identify if you’re being a difficult co-worker and how you can fix those annoying habits.

You’re Just Not Fitting in
Even though it may not be in the company handbook, each employer has their own company culture, which has its own etiquette, expectation, and accepted behaviors. It could be the way you dress, the words you say, or even how you use emails. Pay attention to how your managers and co-workers behave and take in the unspoken rules of conduct. Also, look through your emails to make sure you aren’t marketing your emails urgent, or Cc’ing or Bcc’ing every email. If you are, you’re being “that guy.” When in doubt, ask your manager for advice.

Workplace Slob
There are several reasons to keep your workplace tidy, but a dirty workspace can communicate several bad messages to your co-workers and management. Many people work in communal areas and shared workspaces, so by not keeping your space clean, you aren’t respecting the others who are using the same space. While you may think it’s a sign that you’re busy, most think it’s a sign of laziness.

There are places other than your workspace you can keep tidy, too. If you eat at a restaurant for lunch and bring back leftovers, make sure to take it home after work or eat it in the next few days. It can be very annoying to co-workers when the company fridge is full of half-eaten food and forgotten-about lunch sacks.

Prim and Proper Failure
Noise and smells can travel, especially if you’re working in a un-secluded part of an office or warehouse. Take the time to freshen up a bit after bicycling to work, working out during your lunch break, or eating a meal that makes your breath smell. If you work closely with other people, they will notice and it will reflect poorly on your professional image.

Also, pay attention to how people react to the volume of your voice and what you generally talk about. Some colleagues across the office may not want to hear about your weekend plans. Ask around if the music you listen to is disturbing your fellow co-workers. These types of interferences can slow down productivity and quickly gain you a bad reputation.

Negative Nancy
While you may need to vent your frustrations to a confidant to relieve stress, complaining too much can make you look bad. Such strong negativity can make your co-workers feel like you aren’t a good worker or that your negative outlook is draining. Consciously try to be positive and respectful. You may not care, but avoid interrupting colleagues or discounting others’ ideas. A few kind words can help you build stronger relationships with your peers.

Working with the same people every day can be hard, but bad behavior can make things even worse. Not being “that guy” may be a simple mix of workplace etiquette and common sense, but they’re still good to keep in mind. What are some annoying behaviors you’ve faced at work?