Tag Archives: attitude

What to Learn About Quitting from a Super Bowl Commercial

If this Super Bowl commercial was shocking to you, you’re not the only one who felt that way.

While funny, it does bring up an important point about how to quit a job – the wrong way. Not only did she quit her job, she quit in front of millions of people on national television! There are many ways to quit your job with class. Here are some tips on how to quit your job without burning any bridges, embarrassing yourself, or demeaning your employer.

Don’t Burn Bridges

“You may work for that person again,” says Lynne Allen, a career coach who formerly worked in recruiting and staffing at Colgate-Palmolive and Time Inc. Your behavior as you leave a job shapes your colleague’s lasting impression of you. Before you make that final walk out the door, remember whatever you say and do is how you will be remembered. That’s a great reason to think about how you’re going to give your boss the news that you’re quitting. Just remember to not burn any bridges along the way because you never know where they can lead. It’s always important to stay classy.

Always Give a Two Weeks’ Notice

Giving at least a two weeks’ notice is a polite thing to do. It allows your boss to be on the lookout for someone to fill your shoes, and if your replacement is hired within your final two weeks, your boss may ask you to help train them. When the time comes to quit a job, make it one of your professional goals to quit with class.

Take Time to Talk

Quitting can be tough not only for you but for the person receiving the news. So, be sure to schedule a meeting with your boss to give your two weeks’ notice. This will give you time to talk face-to-face about the reasons you’re quitting. Don’t ever just tell your boss to shove it!

Be Prepared to Leave

If you’ve been contemplating leaving your job, but haven’t given your two weeks’ notice yet, you need to be preparing to leave. Clean up your work space and make sure your work is organized. Depending on your boss’ reaction after you give them your two weeks’ notice, they may ask you to leave immediately, so you need to be ready for that response also.

Changing jobs can be exciting, rewarding, and a great step for your career, but breaking up with your employer isn’t something to be taken lightly. What factors do you consider before making a job hop? Share them in the comments section below.

Happiness: Shawn Achor’s Secret to Better Work

Last year, the American Psychological Association named millenials the most stressed generation. In a study commissioned by the association, nearly 40% of Gen Y said their stress levels had increased over the previous year. Nearly 44% reported feeling irritable or angry because of that stress and 19% had been told they suffered with depression.

So what’s causing all that stress? 76% of millenials said their work was a significant stressor. Which all begs the questions, are we really going about the pursuit of happiness the right way?

Harvard graduate and CEO of Good Think, Inc., Shawn Achor, has been studying positive psychology and the effects of happiness. His consulting firm, Good Think Inc., researches positive outliers – people who are well above average – to understand where human potential, success, and happiness intersect.

Your Pursuit of Happiness
Over the past few years Achor’s research has shown most companies and schools follow the philosophy that “if I work harder, I’ll be successful and if I’m more successful then I’ll be happier.” Shawn argues that it’s the other way around. If you’re happy, you’ll be more successful because the way you view the world actually shapes your reality.

During a TED Talks presentation, Shawn explained that 90% of your long-term happiness is not predicted by the external world but by the way your brain processes the world. He challenges people to raise their level of positivity, and in turn your brain will experience a “happiness advantage”. ‘Your brain at positive performs significantly better than it does at negative, neutral, or stressed” Shawn said. He goes on to explain that not only does your intelligence, creativity, and energy levels rise, but every positive business outcome improves from experiencing better productivity to better sales and job security.

Train Your Brain for Happiness
Shawn’s research shows that there are ways to train your brain to become more positive to improve your potential and become more successful. And the great news is that it only takes two minutes over 21 days in a row to rewire a brain to become more positive and optimistic.

Here are five things Shawn says you can do to train your brain for happiness:

1.      Write down three things you’re grateful for

Why? Your brain will learn to scan the world for the positives and not the negatives.

2.      Journal about a positive experience

Why? It lets your brain relive it.

3.      Exercise

Why ? It teaches your brain that your behavior matters.

4.      Meditate

Why? Helps your brain to focus.

5.      Perform random acts of kindness

Why? Helps create “ripples of positivity.”

For more information and steps to leveraging happiness in your career, life, and job search, check out Achor’s TED Talk presentation or his recently released book, The Happiness Advantage.
Not only does happiness and positive thinking have the ability to impact your emotions, stress level, and immunity, it can also make a difference in your overall well-being. Let us know how thinking positively benefits you, share with us in the comments section below.

Ditch the Title and Get the Job You Really Want

Guest_Post_Ditch_the-Title_and_Get_the_Job_You_Really_Want_Jan2014Appearances mean a lot to most of us, from the labels we wear and where we live to our job titles. It’s the social norm when meeting a new person to ask, “What do you do for a living?” And although some of us may not be completely conscious of it, we place a lot of stock in our answer. We grow up with the mantra “don’t judge a book by its cover,” but in all reality, we are all guilty of judging others, no matter how hard we try not to.

We are often judged by what we do when it comes to first impressions, and the bigger the title, the more respect we deserve in the eyes of others. It can be hard to give up a title like “lead manager,” “editor in chief,” or even “CEO,” for a job that makes you happier. But, I speak from experience when I say that sticking with a job because of it’s title is like paying $2,000 for a Puggle – when it comes down to it, it’s really just a mutt.

I learned this firsthand when after just a few weeks as an intern, I was promoted to the coveted editor position of one of San Diego’s largest travel and tourism websites. My boss chalked it up to my “can-do” attitude and ability to conquer any challenge. It came with a menial raise (barely noticeable) and a few new business cards, but none of that mattered because I was an editor. I didn’t know what I was doing or how I was going to tackle this task, all I knew was that I was given the title and it was time to fill the shoes. Over the next few months, I fumbled around learning the ins and outs of travel sites through trial and error and somehow ended up transforming the failing website into one that actually made a profit.

I was also taking full advantage of editor perks, flashing my business cards around town and reaping the benefits of it with free cruises, comped concerts and dinners, and a sudden flurry of social activities on my calendar. It was fun, exciting, and definitely felt good to meet a stranger and tell them what I did, but in reality, it wasn’t what I wanted. Sure the perks were great, but I was being worked to the bone, paid pennies, and constantly struggling to keep my head above water. I thought I’d run with it for a while, learn everything I could, and use it as a major stepping stone for my resume, but when it was time to move on, I had a hard time letting go of the title.

What’s in a title anyway?
Absolutely nothing. You can slap a big title on anything and make it sound better than it is. We get attached to titles and personas. Being called “editor” felt good and gave me some additional unearned respect among my peers, but really I was doing the same work everyone else was with a little more clout.

When I finally made the real decision to move on and job hunt, I quickly realized just how little that editor title was doing for me. Other companies had a starting salary that was higher than what I was making, better benefits, and a friendlier environment. I ditched the title and took a new job without the glitz and glam, but that made me a lot happier and put some money in my pocket. I may not be attending the biggest parties and rubbing elbows with the who’s who of San Diego any longer, but I have a job that makes me happy. I work for an awesome company and most importantly, I’m doing work that I’m proud of.

So, what can job seekers learn from this?
Basically, don’t jump at a job because it has a great title. Take a closer look at the jobs you are applying for and open your mind to the less high-profile positions, because they may be exactly what you’re looking for. Sure a big title can feel good, but just like any relationship, eventually the butterflies wear off and you’re left with what’s in front of you. Don’t let yourself be romanced by the title, choose your next professional position based upon the work, environment, and how much the employers respect their employees. There are many more important aspects to a job than what’s on your business card and if it means that much to you, you can always call yourself something fancy like a mobile sustenance facilitator instead of a pizza delivery guy – no one will know the difference.

About the Author
This article was written by Carli Leavitt. Carli currently handles outreach and public relations for a number of attorneys and is an SEO Consultant with Highrank Websites.

Maximize Your Seasonal Job

Seasonal_Job_Dec2013Have you ever wondered if your seasonal job could potentially lead to a full-time opportunity?  If you take the right steps, there’s a great chance that it can. Throughout the holidays, managers pay close attention to holiday help. They look to see which temporary employees have the characteristics and skills of full-time and long-term employees. Many seasonal employees may plan to work for only a few weeks, but some people desire to keep their position long after Christmas. If you’re interested in staying on full-time or working at the same place again next year, here are a few ideas to keep in mind as your seasonal work wraps up.

Impress the Boss
If you desire to keep your seasonal job, it’s important to show your boss you mean business. In some sense, a seasonal job is like an extended interview. So if you want to become a full-time employee and work more than just during the holiday season, impress your boss with your actions and work ethic. It’s also okay to let your manager know about your wish to work full-time. Let them know how much you’re enjoying yourself. Managers like to know their employees are excited about coming to work every day. Tell your boss you would be able to help during other peak times and ask when they expect that to be so you can follow up.

Be Personable
Attitude matters. Employers appreciate employees who get along with customers and co-workers. Customer service is an important quality to have. With the high traffic and busyness of the holidays, people can be rude and lack manners, especially when they’re shopping through crowds and looking for last-minute gifts. To handle not-to-so nice people, it’s necessary for businesses to have employees who show great customer service and holiday cheer.

Stay Positive
Keep in mind, your manager may not be able to hire you full-time at the end of the season, but he or she will likely be willing to write a letter of recommendation, which can help you find employment at another company.Get the most out of your experience. Update your resume with your recent assignment; connect with your new contacts on LinkedIn. Let your manager know if you are looking for full-time work and if they can keep you in mind if they hear of anything. Follow up in a few months with an update on your current employment status.

Do you have tips on how to keep a holiday job?  Share with us in the comments section below.

Ted Talk– Your Body Language Shapes Who You Are

Have you ever heard the saying “actions speak louder than words?” Amy Cuddy, a social scientist and associate professor in the Negotiation, Organizations, and Markets unit at Harvard Business School, firmly believes that saying to be true. Cuddy‘s research on non-verbal body language reveals that we have the ability to change other people’s perceptions and our own body chemistry simply by changing our body positions.

In fact Amy has pinned the saying, “Our bodies change our minds, our minds can change our behavior, and our behavior can change our outcomes.” Changing your body language can take time, but it is worth it. Amy believes as your posture and body language improves, your thoughts will soon change for the better as well. Our body language affects how others see us, but it can also change how we see ourselves.

Amy is well known for coining the term “power posing,” which means standing in a posture of confidence, even when you don’t feel very confident. This stance can affect testosterone and cortisol levels in the brain and can potentially have an impact on your chances for success.

“Don’t fake it till you make it. Fake it till you become it,” is a motto Amy lives by and it’s great advice for job seekers to live by as well. Whether you’re searching for a job or preparing for an interview, your body language can make or break you.

What are some mottos you live by? Share with us in the comments section below.

 

 

3 Tips for Working with a Younger Boss

Tips_For_Working_With_Younger_Boss_Dec2013As more baby boomers are delaying their retirement and working later in life, it’s likely they’ll eventually find themselves working for someone that is younger than them. Working in an environment full of people of different age groups can make it difficult to connect and relate. Here are three tips to keep in mind when working for a younger boss.

Confidence
Having confidence in yourself will not only help you advance in your company and career, but it can also make work more enjoyable and fulfilling. Walk with caution, as there is a difference between confidence and arrogance. Confidence is important when working for a boss that is younger than you, so believe in your abilities.

Communication
Communication is a key to getting to know your boss no matter their age. Ask how he or she likes to stay in touch, whether by text, phone calls, email, or face-to-face meetings. As you learn how to communicate with each other, you’ll figure out how to get along with them as well.

Understanding
Although you may have more experience in the company than your young boss, understand that what he or she brings to the business is new and that they have unique insight to offer. Change is needed to grow and further businesses, even if it means you may be learning new areas you’ve never thought about.

Keep in mind the relationship between you and your boss is probably the most influential and important relationship at your workplace. Do you work for someone younger than you? If so, share with us in the comments section what you’ve done to bridge a positive relationship across generations.

3 Helpful Articles to Prepare you for Employee Reviews

Employee_Review_Nov2013Annual employee reviews are starting to take place and we’re ready to help you prepare. With all the excitement and expectation of the holidays, it’s easy to get carried away and forget to prepare for your review. So here are a few helpful articles to assist in your employee review preparation.

1. Transform the Dreaded Employee Review
What emotions do you associate with your employee review? Fear? Anxiety? Stress? Anticipation? The thought of an annual performance evaluation can trigger a wide-range of negative responses, but it doesn’t have to. In Transform the Dreaded Employee Review, you will learn how to see things differently as you become a more productive employee.

2. It’s Time to Check your Progress – Self Evaluations
Most companies typically hold performance reviews or annual reviews at the end of the calendar year, but at that point there isn’t much you can do to improve your scorecard for the year. In It’s Time to Check your Progress – Self Evaluation, you will learn key elements for conducting a self-review.

3. Understand “the Numbers” in Your Job Search
Whether you’re crafting a résumé, preparing for a performance review, or reporting in the weekly staff meeting, knowing the key metrics used to measure the performance of your company and your job is critical. In this article on Understanding “the numbers” in the Workplace, we’ll talk about how to make sense of the numbers that relate to success in your career.

If you have any helpful tips that you use to prepare for an employee review, share with us in the comment section below.