Tag Archives: job

The Job Search Can Build Self-Esteem

Self Exteem Job SearchThe job search is commonly associated with stress and fear. When it seems like the rejection letters pile up as months go on, even the most confident of job seekers can feel their confidence drain. I can remember that feeling of defeat during my job search when I received more rejection letters than bills.

Author Virginia Sullivan shares a different story on the Huffington Post. She explains a personal journey of how unemployment and searching for a job built her self-esteem and made her a better person. Check out the link below to read how she found light at the end of the tunnel. Do you agree with her? How would your journey differ? Let us know in the comment section below.

http://www.huffingtonpost.com/virginia-sullivan/job-search-advice_b_2846091.html

 

Infographic: Job Interviewing 101

I’ve had my fair share of awkward interviews. From interviewing in a magazine editor’s office while her pet mastiff sniffed and growled at me, to a real estate interview where the only thing said was, “So, Jared, tell me how creative you are.” I’ve seen it all.

That’s why this infrographic by Interview Success Formula can be a useful guide to identifying the different personality types of interviewers and how you can connect with them. Take a look at the infographic and let me know if there are any other interviewer types they should include. Sound off in the comments section below.
Job Interviewing 101

Cutting Out and Trimming Up Your Resume

Trim Your ResumeIs your resume weighed down with countless pages of everything from your previous work experience? Is it weighed down with awards and community service activities that have no relevance to the job openings? Does your resume have more pages than “War and Peace?”

OK job seekers! Let’s get that computer warming, ink flowing, and that vocabulary loosening because we are going to show you how to shape up your resume. Whether you need to put your experience on an elliptical or lift up your language, we can show you what to trim and tuck so you can have a ripped resume that will grab employers’ attention!

Aerobic Audience
You need to be aware of who will be receiving your application. Resumes are not universal and you will need to customize it to each job opening in which you apply. That means you should carefully decide which skills, experience, hobbies or community service, and objective statement to include, and which to remove.

Only the relevant information should be in your resume. Hiring managers’ time is limited and you need to get your most important information to them in the quickest way possible. So, consider leaving out a summer lifeguard job while going to college for a more meaningful internship or mentorship.

Minimize Responsibilities, MAXIMZE Results
Most employers aren’t that interested in what your normal daily activities were in your job as much as they are in what kind of results you achieved. When going over your resume, find ways of cutting back any unnecessary job duties and replace them with your accomplishments.

Employers also like to see tangible, quantifiable achievements.  When listing your results, consider things like the time or money saved, the number of customers you served or increased, or any new procedures or processes you introduced that increased efficiency.

Stop Hiking the Paper Trail
While you may feel like you need to include references or transcripts to cover all of your bases, it could be cumbersome and make it more likely for employers to pass on your resume.  If the job application or employer doesn’t request those items, don’t include them. It might be useful to have a few copies ready if you are called for an interview, but keep it reserved for when they are specifically needed.

Cut the Computer Skills
Typing emails and using standard computer programs can be used by the most average person these days. Most employers will automatically assume you know how to type, fax, email, and use Microsoft Office®, so including your proficiency in computer programs in a resume might not improve your chances of getting noticed unless you are looking for work in IT or as a programmer.

An important factor to remember when slimming down your resume is that, just like physical fitness, you have to keep working at it. Slimming down in real life takes a continual life change. So, keeping your resume fit will also require you to stay informed on current trends on resume writing and where your target job market is going.

Keep it up, and you can hit your career and job searching goals! What are some exercises you’ve done to your resume to make it more effective? Let us know in the comments below.

When Elevated, Fall in Line with Safety

Fall SafetyWhile millions of people go to work inside buildings that can be hundreds of feet tall, there are countless others who work on top or along the outer walls of those buildings. They are the window washers, the construction workers, and the roofers, who make working in these buildings possible.

More than 14% of all fatal work injuries in 2011 were caused by falls, slips, or trips from elevated areas, according to the Bureau of Labor Statistics. Falls are among the most common causes of serious work-related injuries and deaths in the United States. If you work on roofs, ladders, scaffolding, or any other place that is off the ground, here are ways you can keep yourself safe.

The Roof! The Roof! The Roof is on Securely!
Most falling injuries reported are in the construction industry. That’s why it’s important to always wear a properly fitted harness. Keep it connected and inspect harnesses before working on the roof of any building.

Guardrails or toe boards should be present when working around holes or skylines. Even if you aren’t on a roof, rails are important to keeping workers from falling into machinery or hazardous substances even if they are only a few feet above the ground.
If none of these safety measures are available, do not get on the roof until they are provided.

Ladder Disaster
There’s a lot that goes into ladder safety like choosing the correct placement, securing, and facing the ladder. But you can greatly reduce your chances of falling off a ladder by planning ahead. Work with your supervisor to determine which type of equipment should be provided, the best places to put the ladder, and how to share that information with the rest of your co-workers. Avoiding injury can be contagious if others see you following the rules.

Don’t Scoff the Scaffold
Just like equipment used on roofs, scaffolds should always be inspected to make sure they are level, stable, and fully planked. The guardrails should be completed along the entire edge of the scaffolds and should always have an easily accessed area to properly climb one. If there is no defined entrance, workers may begin to climb the cross braces, which are meant to evenly support the beams, not directly support bodyweight.

Scaffolds should always be the correct height needed for you to do your job. If something isn’t high enough, contact your manager or project lead. You shouldn’t have to risk more injury by standing on the guardrails or placing a ladder on top of the scaffolds to reach a high point.
Working high above the ground is a necessity. Some of the hardest working people put themselves at risk every day to make sure the job gets done. If you follow these safety guidelines, you’ll be able to complete jobs successfully throughout your career

So, What’s Up With This Video Resume Thing?

Video Resume Yes or No?EVERYTHING is going online. You can shop, file taxes, earn degrees, and in some cases, do your job online. The job search is no different. In addition to online job boards and career sites, social media is adding a new dimension to how job seekers look for work and how employers find qualified candidates.

One of the biggest up-and-coming trends in the job market is the video resume. Competition is still stiff, and more job seekers are looking for ways to make themselves stand out among the sea of applicants. What better way to get a leg up on the large pile of paper resumes and the full inbox of emails with cover letters than by taking advantage of our video-heavy culture?

With most phones capable of recording video, it’s easier than ever to record your own resume. But, is ditching the prehistoric paper method and cueing the camera to record a video resume the way of the future?

Well… Sort of
While job seekers making professional recordings of themselves is a quickly growing trend, it’s not for the reasons you may be thinking. According to video interview service TalentRooser, 89% of employers have not yet watched or considered a video resume.

What is interesting is that TalentRooster also reports that 63% of employers have conducted at least one interview using video services. With the increase in job seeker video profiles, more companies are resorting to interviewing and recruiting through video technology. Large companies like Starbucks and Wal-Mart have recruiters screening video resume sites looking for top, tech-savvy talent.

It’s Up To You
So, should you be firing up the video camera and sending video files to every job opening you learn about? For the most part, try to refrain. If your industry is known for creativity, like fashion, graphic design, advertisement, or entertainment, then consider using your creative juices to make yourself shine. Those looking for industrial or accounting work should think twice before ditching the paper resume.

Employers are looking to video for recruitment and interviewing, so learning how to appear in front of a camera should be an extra tool in your job searching arsenal. More recruiters are looking to video resume sites like TalentRooster, ResumeTube, and GetHired to look for talent. Consider building a video resume to put on some of these sights to boost your online professional image and grab the attention of potential recruiters.

But, there’s a lot that goes into making a good video resume and a lot to consider before making your Barney Stinson quality video.


If You Must
When making a video resume, keep it shorter than 60 seconds. You may love yourself enough to fill 15 minutes worth of footage, but keep it short and sweet with just the highlights of your professional accomplishments. While video resumes can be a strong attention getter, they can give you the bad kind of attention.

Video resumes may not be the norm today, but with video resume hosting sites growing rapidly every year and more companies looking to recruit and interview through the internet, the way we job search in five years could be drastically different. Video resumes could help you get noticed, but they can backfire easily.

Soft Skills Can Make or Break Your Career

Soft Skills Make or Break CareersAfter working so hard to get that new job, have you ever felt that little voice in your head tell you to take it easy and check out because the hard part is over? Sometimes, it’s your intangible skills that determine whether you get the job, keep your job, or get promoted.

In the book “The Hard Truth About Soft Skills” by Peggy Klaus, 358 randomly selected Johnson and Johnson managers were surveyed on their work performance. The best performing ones possessed significantly higher levels of self-awareness, self-management capability, social skills, and organizational savvy.

You may have all of the necessary qualifications for a job, but what can make or break your chances are skills you can’t learn in school or from training. Find out how Michael’s soft skill of discipline plays out when tempted to procrastinate at his new job.

Associate Spotlight: Lonnie Cain

Associate SportlightExpress Employment Professionals is often placed in the business of building hope. When news and world events seem to spread sad and gloomy stories, it’s refreshing to read something positive. There are a lot of inspiring stories going on within Express, and we’d like to share.

We are always looking to showcase exceptional associates on Movin’ On Up. It’s important to give credit where credit is due, and Express loves to share the stories of our associates as an inspiration to you while you strive to achieve professional success.

What makes this associate so special isn’t what he did for himself or how he overcame obstacles. Rather, it’s what he brings with him and shares with co-workers that makes him unique. Our spotlighted associate, Lonnie Cain, has an amazing ability to spread cheer and happiness to not only his Express office, but also to the companies to which he is assigned.

Lonnie Cain

After years of working as a route manager, Lonnie Cain retired from Aramark. Even though he was retired, Lonnie still wanted a flexible job that allowed him time to travel. One day, he noticed a classified ad for a medical supply driver posted by the Express office in Springfield, IL. After applying and interviewing, he was quickly hired for the job and became an example of the Express values to everyone at work.

Lonnie has proven to be dependable and skilled in his job as a driver for several doctors in the Springfield community. Since 2006, Lonnie has worked more than 7,500 hours and has only called in unavailable once. His sheer commitment and contagious smile have made Lonnie an outstanding worker and a valuable associate to Express.

“He represents Express with a professional and cheerful attitude,” said Julie Hamilton, Staffing Consultant for the Springfield Express office. “He’s the most requested driver by the physicians.”

As a medical driver, Lonnie transports medical files to different hospitals. He relates well with the doctors and medical staff at the hospitals. The Springfield office continuously receives high praise for Lonnie. The secretary of a client, Dr. Raghu Kolluri, called Express just to say, “Lonnie is a great driver, very personable and reliable.”

If you’re looking for the same success that Lonnie is experiencing, find the the Express office closest to you for more information and help with your job search. Express is always looking for associates who would be a great candidate for our associate spotlight. If you have an Express associate you’d like to feature on Movin’ On Up, let us know in the comments below.