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Your Job: Purpose Vs. Pay

By leidson on Friday, October 25, 2013

According to the 2013 Work Stress Survey, 83% of Americans reported being stressed about at least one thing at work, with the number one factor being low pay. With workplace stress on the rise, have you asked yourself – “am I working for the pay or the purpose?”

Working for Pay
Payscale, a research provider on salary and career topics, dove into how meaningful people found their work versus what they get paid. The highest paying and most meaningful rated job is a dermatologist. But what about those jobs that have high pay with low meaning? Business Insider released a summary of the Payscale report focusing on jobs that pay well, but aren’t changing the world. That list included job titles for senior and corporate counsel, fashion designer, credit/collections director, and network architect. This list proves that high pay doesn’t always lead to high job satisfaction.

If pay is the most common factor in workplace stress, can workplace stress be alleviated just with higher pay? The highest earners in the Work Stress Survey cited their number one work stress was unreasonable workload. But if your work was doing something you truly love and find purpose in, more work might really just be more fun, right? It’s something to think about.

Working for Purpose
What about jobs with low pay but high satisfaction? Topping that list are sign language interpreter, worship coordinator, two jobs in the water treatment field – plant operator and plant laboratory technician, and soldier. This article also clarifies that high meaning doesn’t necessarily correlate with job satisfaction. Meaningful and fulfilling work can be hard, but is there a payout in knowing your work is creating a better world?

Another reason people may turn to careers of purpose is to have work that creates something. Generations ago, work resulted in a product, whether it was manufacturing or farming, you could actually see and touch your end product. A recent article in Parade stated that Etsy’s (an online craft marketplace) one million sellers will have sales of more than $1 billion this year. Individuals have turned to crafting as a relaxing hobby and have also found a way to make money off it.

The Balance
Finding the perfect balance of pay and purpose might be the definition of a dream job. Simply, what is your goal in finding employment? Your career goal may center on purpose if you are at a point in your life where financial responsibilities are lower. On the other side, if financial responsibilities are your driving motivation, it’s probably more important how much your paycheck is – not necessarily what you did to earn it.

For some individuals, a career of purpose is being noted as a career built for the second act of their business life. The Halftime organization “helps individuals find their passion to help lead a more significant second half,” as explored last month in a story on CBS DFW.

What about you? Are you trying to find your passion early in your career or are you working for a paycheck now with hope that at some point you can chart a new course? Share your thoughts in our comments section below.

Career Options New Job Tips The Job Search Uncategorized

How to Re-enter the Workforce

By leidson on Wednesday, October 23, 2013

Many people are facing the challenge of trying to get back in the workforce. With the unemployment rate lower than it’s been since the recession, families are looking for ways to gain a much needed paycheck. President and CEO of The LaSalle Network, Tom Gimbel, shared tips with Fox Business News on how stay-at-home parents and people who have been without a job for a while can transition back into the workforce.

Be Honest About Resume Gaps
People may try to make up for their insecurities after being a stay-at-home parent by embellishing their resume. Some might exaggerate the time spent at a previous job or add false information, but what these people may not know is how easy it is for employers to verify those sources and references. It’s very important to be open and honest while writing your resume.

Use Family Connections
A family member could be very helpful in networking. There are many parents at your children’s school who may know of job leads or have a network that could potentially help you find one. Don’t hesitate to communicate your need for employment with family members. You may be one conversation away from a new job!

Be Open About Career Exploration
During your job search, remember the skills you have may not be as applicable in today’s economy as they were years ago. Be open to jobs that come your way even if it’s not in the same industry as your previous position. Being open to career exploration is about expanding your abilities and knowledge.

Lose Your Ego
Be aware that technology is always changing and if you’ve been out of work for more than a couple years, you may not have the technology savvy that many other people have. Maybe you aren’t going to earn what you think you’re worth right off the bat and may have to take a pay cut just to get started again, but don’t give up, be persistent. Gimbel said in his interview with Fox Business News, “You may have to take a step back to take five steps forward.”

For more information and tips on how to re-enter the workforce, check out this video.

At Work The Daily Grind Uncategorized

4 Ways to Prevent Musculoskeletal Injuries

By leidson on Monday, October 21, 2013

Musculoskeletal disorders and injuries are the leading cause of disability in America. One in two adults report a musculoskeletal condition requiring medical attention. Musculoskeletal disorder (MSD) accounts for 43% of all lost-time claims, 43% of all lost-time claim costs, and 46% of all lost-time days. Musculoskeletal injuries and disorders can affect the body’s muscles, joints, tendons, ligaments and nerves. Most work-related MSDs develop over time and are caused either by the work itself or by the employees’ working environment. Musculoskeletal health is dependent on strength and flexibility, but it’s also dependent on overall good health. So, how can you make a difference and turn these statistics around? Here are four ways to prevent musculoskeletal injuries.

Stay Active
The musculoskeletal system, like every system in our body, benefits from a healthy lifestyle. A well-conditioned body, good nutrition, and healthy habits help strengthen the immune system. Being active helps lower your blood pressure and cholesterol levels which also help fight off MSD. Stretching regularly is another good habit to pick up. Stretching keeps your muscles, tendons, and ligaments flexible.

Eat a Balanced Diet
Our muscles need vitamins, minerals, water, protein, carbohydrates, and healthy fats so they can function at their best. Maintaining a healthy weight is also very important for keeping your body aligned. A lack of alignment can cause undue stress on discs, bones, ligaments, and tendons, which can lead to MSD. Your muscles are made up of around 70 percent water, so make sure you drink at least eight tall glasses of water a day to stay well hydrated.

Maintain Good Posture
Good posture reduces the amount of strain on individual muscles groups and helps keep muscles toned. Any posture that requires the body to move out of the neutral posture range is considered to be awkward posture and can be harmful to your musculoskeletal system. Keep your work within 14 to 18 inches of your body, depending on your height. Also, avoid reaching overhead or behind your back, if you can. If you can’t, return to neutral as soon as possible. Your current posture could be overworking your body. With a little adjustment, however, you can correct most posture problems.

Get Sleep
Adequate sleep protects the immune system, repairs cells, and makes us feel better. Sleep is beneficial to our bodies, but did you know it can improve skeletal health? During sleep our bodies have the chance to repair and build new tissue which can strengthen our musculoskeletal systems.

Be aware of the MSD risks in your workplace and do your part to make a difference in the statistics. How are you working to change the MSD statistics? Share with us in the comment section below.

At Work Uncategorized

What to Do When You Don’t Like Your Boss

By leidson on Wednesday, October 16, 2013

Today is Boss’ day, and employees everywhere are finding little ways to show their boss how much they appreciate their guidance and leadership.

How it All Started

According to Wikipedia, Boss’ day was started by an employee named Patricia Haroski who happened to work for her father in Deerfield, Illinois. On his birthday, Oct. 16, she wanted to celebrate her dad/boss and let him know how much she appreciated him so in 1958, she registered “National Boss’s Day” with the U.S.Chamber of Commerce and four years later it became an official holiday that is recognized on Oct. 16 every year in the U.S. and Canada.
Patricia’s effort surely made her dad proud, but for some of us Boss’ day can feel a lot like the workplace version of Valentine’s Day. It’s great if you have a manager you love but what do you do if you don’t even like your boss?

Not a Fan of Your Boss? You’re Not Alone

Some of you are thinking “I really don’t like my boss and don’t exactly want to celebrate this day.” You’re not the only one that doesn’t feel like your boss deserves a national holiday dedicated to them. The 2013 State of the American Workplace report from Gallup showed that 70% of survey respondents either hated their jobs or were completely disengaged citing awful bosses as one of their biggest complaints.

The key to getting through Boss’ day or any other workday with a manager you don’t really like is to focus on the positives. Everyone has strengths and weaknesses, so look for the strengths in your boss and let them know what you do appreciate about them. You never know, it could actually help change some things around the office. And if you can’t find any, use this opportunity as a chance to learn what not to do in your own career.

If you don’t like your boss, look at today as a chance to build a better relationship. Make an effort to really understand what makes your supervisor or manager tick. What could you be doing differently to help? Today is the day to start. That’s really the best gift you can give today.

Career Options The Job Search Uncategorized

Poll Summary Results: Managing Millennials

By leidson on Monday, October 14, 2013

In our most recent poll, we asked how you think Millennial employees want to be managed. The results showed that Millennial employees are positively impacting the business world.

With more than 45% of the votes, the most popular answer was, “with the freedom and flexibility to do their work on their own terms – as long as deadlines are met and with high-quality results,” followed by “with a critical role in building the company’s innovative edge and the freedom to take full advantage of their tech-savvy and forward-thinking personality.”

Coming in at 18.3%, “through constant praise; this is the generation that grew up with trophies and awards for everything” placed third in the poll.

Another 4.92% of respondents believe, “Millennial employees need to be managed like all the other employees, because special treatment isn’t awarded to anyone else.”

For more insight on Millenials and other generations in the workforce, check out these articles:
•   It’s Awesome Being a Millennial Job Seeker
•   Baby Boomers – a Chance at a Second Career After Retirement
•   Generations and the Job Search: Who’s Having a Harder Time?
•   4 Reasons To Recruit, Hire and Retain Mature Employees

Job Interviews The Job Search Uncategorized

Three Tips for a Video Interview

By leidson on Monday, October 7, 2013

As more and more companies become comfortable with technology, video interviewing is becoming more common in the recruiting process for many employers. Video interviews allow you to have an in-person connection without meeting face-to-face. Technology is making many aspects of our lives easier than ever before, even the job search and interview processes. So how do you ensure you’re ready for a video interview? Here are three tips to make a great first impression.

1. Prepare Yourself
Preparation is key to success in any interview. Prepare yourself by researching the company you’re applying for. You need to gather as much information as you can about the job you are applying for and the company you’re interviewing with. Advance preparation will not only help you determine the right questions to ask, but it will also show you’re taking the interview seriously. The more you know, the more direct your answers will be. Remember to speak clearly and with confidence.

2. Posture Matters
Your body language indicates how focused and interested you are in a conversation, so be aware of how you carry yourself at all times. Always face the interviewer and remember to keep body movement minimal. The more movement there is, the more distractions there may be.

3. The Camera is Your Best Friend
Keeping eye contact with the camera is very important. Looking away from the camera may cause the people on the other end to wonder what you’re looking at and it will seem as if you’re not interested. Although looking around may help you gather your thoughts, do your best to look forward and remain engaged. Make sure your camera is placed at eye level and a couple feet away from your face. The objective is to present yourself from your shoulders up.

It seems obvious, but do everything in your power to make the video interview as professional as possible. Like any technology, video chatting can have some technical hiccups. Speak slowly and clearly, because sometimes there may be a delay in the audio transfer. Remember to smile, be confident, and prepare to ace your interview. Always follow up and let the interviewer know you are thankful for their time and consideration.

Do you have any additional tips on how to prepare for a video interview? Share them in the comments section below.

At Work Career Advancement The Daily Grind Uncategorized

Transform the Dreaded Employee Review

By leidson on Friday, October 4, 2013

What emotions do you associate with your employee review? Fear? Anxiety? Stress? Anticipation? The thought of an annual performance evaluation can trigger a wide-range of negative responses, but it doesn’t have to.
You can transform this once-dreaded experience into a productive conversation between you and your boss. It’s really all about how you approach it. So, before your next evaluation, try these four tips to improve your employee review.

Check Your Attitude
The number one way to ensure you have a lousy review is to have a bad attitude about it. Instead, think about why you’re having an evaluation in the first place and all the positives that could come from it. This is your chance to meet one-on-one with your boss and talk about you, how you’re performing, and what you could improve on. These types of conversations are how you’re going to grow as a person and become more successful in your career.

Clarify Expectations
Before the day of your review, make sure you know exactly how your boss wants you to prepare. Some companies have paperwork that everyone is required to fill out, while managers may have their own specific forms for employees to use as well. Finding all of this out up front will help ensure you and your boss start off the review on the same page, and it can also help alleviate any anxiety about what will be discussed.

Reflect Back
As you prepare, take some time to think through the past year. If you keep a running to-do list or project sheet, scroll back through it and think about the major tasks you accomplished. Take note of the projects or tasks that you really enjoyed and disliked, the major things you did right and wrong, and anything you would change if you could. It’s also a good idea to review any paperwork or notes you have from your last performance review so you can highlight areas of improvement or goals that you met.

Think Ahead
You also want to reflect on the year ahead. Make a list of any professional, personal, or workplace goals you’d like to accomplish. If you want a promotion, make a note to ask what you need to do to get one. Consider ways you could increase your knowledge or expand your expertise. And think about any specific things you’d like to see change over the next 12 months. Also, as you prepare, consider how you can help make your review a dialogue instead of a monologue so you can get the most benefit out of it.
You don’t have to dread your next performance review. Take matters into your own hands and do your part to ensure it’s a positive experience for you and your boss. Plus, being prepared for your employee review will not only make you look good, it will also go a long way to building your manager’s trust in you.
What ways have you found to help make your employee review a more productive experience? Share your thoughts below.